7.0 km | 00:35:00 | 04:57/km日期: 2019-11-24 19:51 - 卡路里: 412 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 82%
Pace: 05'13" / 05'15" / 05'09" / 05'03" / 04'53" / 04'31" / 04'35" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'26") | 390 / 390 |
| 2 | | 05'19" (+00'51") | 407 / 797 |
| 3 | | 05'11" (+00'43") | 404 / 1202 |
| 4 | | 05'13" (+00'45") | 391 / 1593 |
| 5 | | 05'17" (+00'49") | 402 / 1996 |
| 6 | | 05'09" (+00'41") | 406 / 2403 |
| 7 | | 05'12" (+00'44") | 396 / 2799 |
| 8 | | 05'02" (+00'34") | 397 / 3197 |
| 9 | | 05'09" (+00'41") | 406 / 3603 |
| 10 | | 04'58" (+00'30") | 408 / 4012 |
| 11 | | 04'53" (+00'25") | 401 / 4413 |
| 12 | | 04'53" (+00'25") | 395 / 4809 |
| 13 | | 04'40" (+00'12") | 410 / 5219 |
| 14 | | 04'36" (+00'08") | 394 / 5614 |
| 15 | | 04'28" | 406 / 6020 |
| 16 | | 04'38" (+00'10") | 388 / 6408 |
| 17 | | 04'33" (+00'05") | 413 / 6821 |
| 18 | | 04'27" | 235 / 7057 |
11月累積里程 :
173.45 km 
NIKE Zoom 累積 :
7983.6 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'15" | 00:10'28" |
| 3 | 05'09" | 00:15'37" |
| 4 | 05'03" | 00:20'40" |
| 5 | 04'53" | 00:25'33" |
| 6 | 04'31" | 00:30'04" |
| 7 | 04'35" | 00:34'39" |
| 7.1 | 03'28" | 00:34'51" |
展開計圈分析
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