6.0 km | 00:34:24 | 05:45/km日期: 2019-11-29 16:43 - 卡路里: 470 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 64%
Pace: 06'07" / 05'44" / 05'27" / 05'19" / 05'58" / 20'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'47") | 1000 / 1000 |
2 | | 05'44" (+00'25") | 1000 / 2000 |
3 | | 05'26" (+00'07") | 1000 / 3000 |
4 | | 05'19" | 1000 / 4000 |
5 | | 05'57" (+00'38") | 1000 / 5000 |
6 | | 05'58" (+00'39") | 974 / 5974 |
11月累積里程 : 165.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'44" | 00:11'51" |
3 | 05'27" | 00:17'18" |
4 | 05'19" | 00:22'37" |
5 | 05'58" | 00:28'35" |
6.0 | 20'32" | 00:48'36" |