15.0 km | 01:27:40 | 05:50/km日期: 2019-11-22 17:28 - 平均心率: 128 - 卡路里: 816 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 79%
Pace: 06'21" / 05'52" / 05'50" / 05'43" / 05'42" / 05'37" / 05'46" / 05'42" / 05'48" / 05'37" / 08'17" / 05'34" / 05'29" / 06'20" / 06'40" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'52") | 1000 / 1000 |
| 2 | | 05'52" (+00'24") | 1000 / 2000 |
| 3 | | 05'50" (+00'22") | 1000 / 3000 |
| 4 | | 05'42" (+00'14") | 1000 / 4000 |
| 5 | | 05'41" (+00'13") | 1000 / 5000 |
| 6 | | 05'37" (+00'09") | 1000 / 6000 |
| 7 | | 05'45" (+00'17") | 1000 / 7000 |
| 8 | | 05'41" (+00'13") | 1000 / 8000 |
| 9 | | 05'48" (+00'20") | 1000 / 9000 |
| 10 | | 05'36" (+00'08") | 1000 / 10000 |
| 11 | | 05'29" (+00'01") | 1000 / 11000 |
| 12 | | 05'34" (+00'06") | 1000 / 12000 |
| 13 | | 05'28" | 1000 / 13000 |
| 14 | | 06'20" (+00'52") | 1000 / 14000 |
| 15 | | 06'39" (+01'11") | 1000 / 15000 |
| 16 | | 07'04" (+01'36") | 23 / 15023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
371.69 km 
母子鱷魚 三代Y拖 累積 :
10289.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'52" | 00:12'13" |
| 3 | 05'50" | 00:18'03" |
| 4 | 05'43" | 00:23'46" |
| 5 | 05'42" | 00:29'28" |
| 6 | 05'37" | 00:35'05" |
| 7 | 05'46" | 00:40'51" |
| 8 | 05'42" | 00:46'33" |
| 9 | 05'48" | 00:52'21" |
| 10 | 05'37" | 00:57'58" |
| 11 | 08'17" | 01:06'15" |
| 12 | 05'34" | 01:11'49" |
| 13 | 05'29" | 01:17'18" |
| 14 | 06'20" | 01:23'38" |
| 15 | 06'40" | 01:30'18" |
| 15.0 | 06'59" | 01:30'28" |
留言 
展開計圈分析
