14.0 km | 01:20:18 | 05:44/km日期: 2019-11-20 21:59 - 卡路里: 756 Cal - 平均步頻: 173
Pace: 05'06" / 05'24" / 05'20" / 05'11" / 05'51" / 05'44" / 05'38" / 05'57" / 05'52" / 05'19" / 05'49" / 06'12" / 06'11" / 05'57" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" | 1010 / 1010 |
2 | | 05'26" (+00'24") | 992 / 2003 |
3 | | 05'17" (+00'15") | 1007 / 3010 |
4 | | 05'14" (+00'12") | 1006 / 4017 |
5 | | 05'50" (+00'48") | 1009 / 5026 |
6 | | 05'41" (+00'39") | 1002 / 6029 |
7 | | 05'39" (+00'37") | 992 / 7021 |
8 | | 05'54" (+00'52") | 1005 / 8027 |
9 | | 05'37" (+00'35") | 1065 / 9093 |
10 | | 05'29" (+00'27") | 996 / 10090 |
11 | | 05'55" (+00'53") | 1005 / 11095 |
12 | | 06'12" (+01'10") | 1007 / 12103 |
13 | | 06'10" (+01'08") | 1004 / 13108 |
14 | | 06'04" (+01'02") | 999 / 14107 |
11月累積里程 :
100.04 km 努力不懈 完賽 累積 :
4383.0 kmAndroid - OPPO CPH1877 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'24" | 00:10'30" |
3 | 05'20" | 00:15'50" |
4 | 05'11" | 00:21'01" |
5 | 05'51" | 00:26'52" |
6 | 05'44" | 00:32'36" |
7 | 05'38" | 00:38'14" |
8 | 05'57" | 00:44'11" |
9 | 05'52" | 00:50'03" |
10 | 05'19" | 00:55'22" |
11 | 05'49" | 01:01'11" |
12 | 06'12" | 01:07'23" |
13 | 06'11" | 01:13'34" |
14 | 05'57" | 01:19'31" |
14.1 | 06'29" | 01:20'13" |