5.3 km | 00:28:44 | 05:24/km日期: 2019-11-19 14:19 - 地點: 微風運河 - 卡路里: 321 Cal - 平均步頻: 182
Pace: 05'19" / 05'20" / 05'15" / 05'39" / 05'13" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'46") | 488 / 488 |
| 2 | | 04'55" (+00'02") | 534 / 1022 |
| 3 | | 05'14" (+00'21") | 498 / 1521 |
| 4 | | 05'25" (+00'32") | 497 / 2018 |
| 5 | | 05'14" (+00'21") | 505 / 2524 |
| 6 | | 05'17" (+00'24") | 509 / 3033 |
| 7 | | 05'36" (+00'43") | 492 / 3526 |
| 8 | | 05'37" (+00'44") | 503 / 4030 |
| 9 | | 05'25" (+00'32") | 503 / 4534 |
| 10 | | 04'53" | 513 / 5048 |
| 11 | | 05'05" (+00'12") | 304 / 5352 |
11月累積里程 :
117.60 km 
亞瑟士 gel-kayano 22 累積 :
314.1 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'20" | 00:10'39" |
| 3 | 05'15" | 00:15'54" |
| 4 | 05'39" | 00:21'33" |
| 5 | 05'13" | 00:26'46" |
| 5.4 | 04'49" | 00:28'28" |
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