10.0 km | 01:01:08 | 06:06/km日期: 2019-11-18 15:38 - 卡路里: 666 Cal - 總步數: 11180 - 平均步頻: 182 - 平均步幅: 89 cm
Pace: 06'32" / 05'52" / 05'51" / 05'56" / 06'06" / 06'14" / 05'53" / 06'08" / 05'35" / 06'22" / 92'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'56") | 1003 / 1003 | 181 / 84 |
| 2 | | 05'50" (+00'15") | 1004 / 2008 | 184 / 93 |
| 3 | | 05'51" (+00'16") | 1009 / 3017 | 184 / 92 |
| 4 | | 05'51" (+00'16") | 1000 / 4018 | 184 / 92 |
| 5 | | 06'05" (+00'30") | 1000 / 5019 | 180 / 91 |
| 6 | | 06'13" (+00'38") | 1000 / 6020 | 175 / 91 |
| 7 | | 05'51" (+00'16") | 1003 / 7024 | 183 / 92 |
| 8 | | 06'07" (+00'32") | 1001 / 8025 | 180 / 90 |
| 9 | | 05'35" | 1007 / 9033 | 185 / 96 |
| 10 | | 06'46" (+01'11") | 1007 / 10040 | 186 / 79 |
| 11 | | 18'15" (+12'40") | 7 / 10047 | 165 / 33 |
11月累積里程 :
135.71 km 
Asics Kayano 24 累積 :
2355.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'52" | 00:12'24" |
| 3 | 05'51" | 00:18'15" |
| 4 | 05'56" | 00:24'11" |
| 5 | 06'06" | 00:30'17" |
| 6 | 06'14" | 00:36'31" |
| 7 | 05'53" | 00:42'24" |
| 8 | 06'08" | 00:48'32" |
| 9 | 05'35" | 00:54'07" |
| 10 | 06'22" | 01:00'29" |
| 10.0 | 89'02" | 01:01'08" |
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