21.0 km | 01:45:32 | 05:01/km日期: 2019-11-16 17:52 - 卡路里: 1455 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 65%
Pace: 04'58" / 05'00" / 05'29" / 05'15" / 05'01" / 04'54" / 04'39" / 04'51" / 04'31" / 04'30" / 04'58" / 04'43" / 04'56" / 05'02" / 05'13" / 05'16" / 05'58" / 04'58" / 04'53" / 05'03" / 04'57" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'24") | 996 / 996 |
2 | | 05'01" (+00'31") | 994 / 1990 |
3 | | 05'29" (+00'59") | 997 / 2987 |
4 | | 05'16" (+00'46") | 1012 / 4000 |
5 | | 04'59" (+00'29") | 991 / 4991 |
6 | | 04'51" (+00'21") | 1005 / 5997 |
7 | | 04'38" (+00'08") | 1000 / 6998 |
8 | | 04'53" (+00'23") | 1009 / 8007 |
9 | | 04'30" | 991 / 8998 |
10 | | 04'32" (+00'02") | 1002 / 10001 |
11 | | 04'53" (+00'23") | 1013 / 11014 |
12 | | 04'45" (+00'15") | 990 / 12005 |
13 | | 04'55" (+00'25") | 1001 / 13007 |
14 | | 05'01" (+00'31") | 1013 / 14021 |
15 | | 05'13" (+00'43") | 999 / 15021 |
16 | | 05'16" (+00'46") | 1003 / 16024 |
17 | | 05'57" (+01'27") | 1001 / 17025 |
18 | | 04'57" (+00'27") | 1003 / 18028 |
19 | | 04'56" (+00'26") | 991 / 19019 |
20 | | 05'00" (+00'30") | 1001 / 20021 |
21 | | 04'57" (+00'27") | 997 / 21018 |
11月累積里程 : 168.31 km
Android - OPPO CPH1707 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'00" | 00:09'58" |
3 | 05'29" | 00:15'27" |
4 | 05'15" | 00:20'42" |
5 | 05'01" | 00:25'43" |
6 | 04'54" | 00:30'37" |
7 | 04'39" | 00:35'16" |
8 | 04'51" | 00:40'07" |
9 | 04'31" | 00:44'38" |
10 | 04'30" | 00:49'08" |
11 | 04'58" | 00:54'06" |
12 | 04'43" | 00:58'49" |
13 | 04'56" | 01:03'45" |
14 | 05'02" | 01:08'47" |
15 | 05'13" | 01:14'00" |
16 | 05'16" | 01:19'16" |
17 | 05'58" | 01:25'14" |
18 | 04'58" | 01:30'12" |
19 | 04'53" | 01:35'05" |
20 | 05'03" | 01:40'08" |
21 | 04'57" | 01:45'05" |
21.0 | 03'33" | 01:45'09" |