7.8 km | 01:12:17 | 09:14/km日期: 2019-11-17 16:13 - 總爬升: 108 m - 卡路里: 401 Cal - 溫度: 29°C - 濕度: 59% - PM2.5: 良好(12)
Pace: 09'03" / 08'10" / 07'47" / 08'41" / 10'15" / 07'39" / 08'00" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'58" (+01'18") | 996 / 996 |
| 2 | | 08'10" (+00'30") | 997 / 1994 |
| 3 | | 07'48" (+00'08") | 1012 / 3007 |
| 4 | | 08'36" (+00'56") | 1008 / 4015 |
| 5 | | 10'20" (+02'40") | 991 / 5007 |
| 6 | | 07'40" | 1012 / 6019 |
| 7 | | 07'59" (+00'19") | 996 / 7016 |
| 8 | | 08'37" (+00'57") | 820 / 7836 |
11月累積里程 :
52.94 km 
HOKA 黑 累積 :
395.2 kmAndroid - HTC HTC_U-3u 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 08'10" | 00:17'13" |
| 3 | 07'47" | 00:25'00" |
| 4 | 08'41" | 00:33'41" |
| 5 | 10'15" | 00:43'56" |
| 6 | 07'39" | 00:51'35" |
| 7 | 08'00" | 00:59'35" |
| 7.8 | 08'33" | 01:06'44" |
展開計圈分析
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