14.2 km | 01:46:50 | 07:31/km日期: 2019-11-14 16:28 - 地點: 永康隨意跑 - 天氣: 陰 - 卡路里: 958 Cal - 平均步頻: 93 - 溫度: 25°C - 濕度: 57%
Pace: 07'52" / 07'46" / 08'32" / 07'17" / 07'18" / 07'01" / 08'11" / 07'57" / 07'08" / 07'01" / 07'07" / 07'06" / 07'17" / 07'19" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+00'47") | 996 / 996 |
| 2 | | 07'50" (+00'50") | 1004 / 2000 |
| 3 | | 08'28" (+01'28") | 1007 / 3008 |
| 4 | | 07'20" (+00'20") | 992 / 4001 |
| 5 | | 07'15" (+00'15") | 1006 / 5007 |
| 6 | | 07'03" (+00'03") | 993 / 6000 |
| 7 | | 08'06" (+01'06") | 1008 / 7009 |
| 8 | | 07'56" (+00'56") | 1001 / 8011 |
| 9 | | 07'11" (+00'11") | 1005 / 9016 |
| 10 | | 07'00" | 1003 / 10019 |
| 11 | | 07'05" (+00'05") | 997 / 11017 |
| 12 | | 07'04" (+00'04") | 1005 / 12023 |
| 13 | | 07'15" (+00'15") | 1006 / 13029 |
| 14 | | 07'21" (+00'21") | 990 / 14020 |
| 15 | | 08'04" (+01'04") | 198 / 14218 |
11月累積里程 :
492.73 km 
母子鱷魚Y拖 第一代 綠39號─4 累積 :
1099.4 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'46" | 00:15'38" |
| 3 | 08'32" | 00:24'10" |
| 4 | 07'17" | 00:31'27" |
| 5 | 07'18" | 00:38'45" |
| 6 | 07'01" | 00:45'46" |
| 7 | 08'11" | 00:53'57" |
| 8 | 07'57" | 01:01'54" |
| 9 | 07'08" | 01:09'02" |
| 10 | 07'01" | 01:16'03" |
| 11 | 07'07" | 01:23'10" |
| 12 | 07'06" | 01:30'16" |
| 13 | 07'17" | 01:37'33" |
| 14 | 07'19" | 01:44'52" |
| 14.2 | 07'46" | 01:46'34" |
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