10.1 km | 01:03:04 | 06:13/km日期: 2019-11-12 19:11 - 卡路里: 546 Cal - 總步數: 11296 - 平均步頻: 179 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 64%
Pace: 07'00" / 05'32" / 06'20" / 05'31" / 06'26" / 05'14" / 06'45" / 05'52" / 07'31" / 05'39" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+01'46") | 1000 / 1000 | 174 / 81 |
| 2 | | 05'32" (+00'18") | 1007 / 2008 | 179 / 100 |
| 3 | | 06'14" (+01'00") | 1005 / 3014 | 176 / 90 |
| 4 | | 05'29" (+00'15") | 1005 / 4019 | 180 / 101 |
| 5 | | 06'25" (+01'11") | 1000 / 5020 | 179 / 86 |
| 6 | | 05'14" | 1009 / 6029 | 182 / 104 |
| 7 | | 06'41" (+01'27") | 1000 / 7030 | 179 / 83 |
| 8 | | 05'50" (+00'36") | 1003 / 8034 | 180 / 94 |
| 9 | | 07'33" (+02'19") | 1000 / 9034 | 175 / 75 |
| 10 | | 05'36" (+00'22") | 1007 / 10042 | 180 / 98 |
| 11 | | 09'35" (+04'21") | 121 / 10164 | 202 / 51 |
11月累積里程 :
153.70 km 
mizuno rider21 累積 :
2514.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 05'32" | 00:12'32" |
| 3 | 06'20" | 00:18'52" |
| 4 | 05'31" | 00:24'23" |
| 5 | 06'26" | 00:30'49" |
| 6 | 05'14" | 00:36'03" |
| 7 | 06'45" | 00:42'48" |
| 8 | 05'52" | 00:48'40" |
| 9 | 07'31" | 00:56'11" |
| 10 | 05'39" | 01:01'50" |
| 10.1 | 10'08" | 01:03'04" |
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