14.7 km | 01:52:33 | 07:39/km日期: 2019-11-12 16:38 - 地點: 永康隨意跑 - 天氣: 晴 - 卡路里: 992 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 56%
Pace: 08'44" / 07'36" / 08'09" / 07'32" / 07'29" / 10'02" / 07'07" / 06'59" / 07'20" / 07'02" / 07'12" / 06'50" / 08'01" / 07'02" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+01'54") | 994 / 994 |
| 2 | | 07'36" (+00'49") | 996 / 1990 |
| 3 | | 08'10" (+01'23") | 1010 / 3000 |
| 4 | | 07'28" (+00'41") | 995 / 3995 |
| 5 | | 07'30" (+00'43") | 1010 / 5006 |
| 6 | | 09'57" (+03'10") | 1008 / 6014 |
| 7 | | 07'08" (+00'21") | 996 / 7011 |
| 8 | | 07'00" (+00'13") | 1010 / 8021 |
| 9 | | 07'19" (+00'32") | 1001 / 9022 |
| 10 | | 07'03" (+00'16") | 997 / 10020 |
| 11 | | 07'09" (+00'22") | 1004 / 11024 |
| 12 | | 06'47" | 1003 / 12028 |
| 13 | | 08'02" (+01'15") | 998 / 13027 |
| 14 | | 07'04" (+00'17") | 1009 / 14037 |
| 15 | | 07'08" (+00'21") | 688 / 14725 |
11月累積里程 :
492.73 km 
母子鱷魚Y拖 第一代 黑39號─6 累積 :
929.5 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 07'36" | 00:16'20" |
| 3 | 08'09" | 00:24'29" |
| 4 | 07'32" | 00:32'01" |
| 5 | 07'29" | 00:39'30" |
| 6 | 10'02" | 00:49'32" |
| 7 | 07'07" | 00:56'39" |
| 8 | 06'59" | 01:03'38" |
| 9 | 07'20" | 01:10'58" |
| 10 | 07'02" | 01:18'00" |
| 11 | 07'12" | 01:25'12" |
| 12 | 06'50" | 01:32'02" |
| 13 | 08'01" | 01:40'03" |
| 14 | 07'02" | 01:47'05" |
| 14.7 | 07'04" | 01:52'13" |
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