12.0 km | 01:21:36 | 06:47/km日期: 2019-11-09 05:54 - 總爬升: 135 m - 地點: 鰲峰山公園 - 天氣: 晴 - 卡路里: 930 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 67% - PM2.5: 良好(6)
Pace: 07'27" / 07'29" / 07'11" / 08'09" / 07'07" / 06'12" / 06'48" / 06'27" / 06'12" / 06'00" / 06'01" / 05'52" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+01'26") | 1002 / 1002 |
2 | | 07'26" (+01'27") | 992 / 1995 |
3 | | 07'11" (+01'12") | 1013 / 3009 |
4 | | 08'11" (+02'12") | 995 / 4004 |
5 | | 07'04" (+01'05") | 1004 / 5009 |
6 | | 06'15" (+00'16") | 990 / 6000 |
7 | | 06'44" (+00'45") | 1007 / 7007 |
8 | | 06'26" (+00'27") | 1000 / 8008 |
9 | | 06'11" (+00'12") | 1002 / 9010 |
10 | | 05'59" | 1002 / 10012 |
11 | | 06'00" (+00'01") | 1002 / 11015 |
12 | | 05'58" | 1008 / 12023 |
11月累積里程 : 145.80 km
Android - HUAWEI CLT-L29 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'29" | 00:14'56" |
3 | 07'11" | 00:22'07" |
4 | 08'09" | 00:30'16" |
5 | 07'07" | 00:37'23" |
6 | 06'12" | 00:43'35" |
7 | 06'48" | 00:50'23" |
8 | 06'27" | 00:56'50" |
9 | 06'12" | 01:03'02" |
10 | 06'00" | 01:09'02" |
11 | 06'01" | 01:15'03" |
12 | 05'52" | 01:20'55" |
12.0 | 06'27" | 01:21'04" |