11.1 km | 01:16:46 | 06:56/km日期: 2019-11-07 18:22 - 卡路里: 508 Cal - 總步數: 14134 - 平均步頻: 184 - 平均步幅: 78 cm - 溫度: 24°C - 濕度: 78% - PM2.5: 普通(47)
Pace: 06'56" / 07'01" / 06'48" / 06'42" / 07'06" / 06'49" / 06'51" / 06'47" / 06'22" / 06'19" / 08'00" / 15'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'34") | 1000 / 1000 | 187 / 76 |
| 2 | | 07'01" (+00'39") | 1001 / 2002 | 186 / 76 |
| 3 | | 06'51" (+00'29") | 1001 / 3004 | 186 / 78 |
| 4 | | 06'43" (+00'21") | 1000 / 4005 | 186 / 79 |
| 5 | | 07'05" (+00'43") | 1001 / 5006 | 182 / 77 |
| 6 | | 06'50" (+00'28") | 1002 / 6008 | 184 / 78 |
| 7 | | 06'55" (+00'33") | 1000 / 7009 | 185 / 77 |
| 8 | | 06'51" (+00'29") | 1002 / 8011 | 185 / 78 |
| 9 | | 06'22" | 1000 / 9012 | 186 / 83 |
| 10 | | 06'24" (+00'02") | 1001 / 10013 | 187 / 83 |
| 11 | | 08'08" (+01'46") | 1000 / 11014 | 171 / 71 |
| 12 | | 08'21" (+01'59") | 55 / 11069 | 154 / 77 |
11月累積里程 :
241.20 km 
ASICS 虎走 累積 :
1812.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'01" | 00:13'57" |
| 3 | 06'48" | 00:20'45" |
| 4 | 06'42" | 00:27'27" |
| 5 | 07'06" | 00:34'33" |
| 6 | 06'49" | 00:41'22" |
| 7 | 06'51" | 00:48'13" |
| 8 | 06'47" | 00:55'00" |
| 9 | 06'22" | 01:01'22" |
| 10 | 06'19" | 01:07'41" |
| 11 | 08'00" | 01:15'41" |
| 11.1 | 15'24" | 01:16'46" |
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