13.1 km | 01:42:45 | 07:52/km日期: 2019-11-06 05:26 - 卡路里: 611 Cal - 溫度: 23°C - 濕度: 77% - PM2.5: 普通(36)
Pace: 07'22" / 06'06" / 06'37" / 05'59" / 07'08" / 06'33" / 07'04" / 06'24" / 06'41" / 07'44" / 07'08" / 07'03" / 17'05" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+01'17") | 995 / 995 |
2 | | 06'08" (+00'10") | 1000 / 1995 |
3 | | 06'40" (+00'42") | 1006 / 3001 |
4 | | 05'58" | 1000 / 4001 |
5 | | 07'05" (+01'07") | 1006 / 5008 |
6 | | 06'30" (+00'32") | 1005 / 6013 |
7 | | 07'09" (+01'11") | 1004 / 7018 |
8 | | 06'21" (+00'23") | 1003 / 8021 |
9 | | 06'37" (+00'39") | 993 / 9014 |
10 | | 07'43" (+01'45") | 1001 / 10015 |
11 | | 07'08" (+01'10") | 1011 / 11027 |
12 | | 07'14" (+01'16") | 1006 / 12033 |
13 | | 17'08" (+11'10") | 995 / 13028 |
14 | | 09'47" (+03'49") | 45 / 13074 |
5421今日要跑個幸運號碼,來個13;13是我最喜歡的數字
11月累積里程 : 503.91 km
Android - samsung SM-A305GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'06" | 00:13'28" |
3 | 06'37" | 00:20'05" |
4 | 05'59" | 00:26'04" |
5 | 07'08" | 00:33'12" |
6 | 06'33" | 00:39'45" |
7 | 07'04" | 00:46'49" |
8 | 06'24" | 00:53'13" |
9 | 06'41" | 00:59'54" |
10 | 07'44" | 01:07'38" |
11 | 07'08" | 01:14'46" |
12 | 07'03" | 01:21'49" |
13 | 17'05" | 01:38'54" |
13.1 | 10'01" | 01:39'39" |