16.2 km | 01:44:31 | 06:28/km日期: 2019-11-04 21:03 - 總爬升: 137 m - 地點: 河堤 - 卡路里: 800 Cal - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 10'00" / 07'12" / 06'39" / 06'09" / 05'59" / 06'25" / 05'51" / 06'26" / 06'55" / 05'39" / 05'44" / 05'22" / 05'18" / 06'21" / 05'57" / 05'33" / 17'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'44" (+04'23") | 1026 / 1026 |
| 2 | | 07'18" (+01'57") | 984 / 2010 |
| 3 | | 06'39" (+01'18") | 1016 / 3026 |
| 4 | | 06'15" (+00'54") | 993 / 4020 |
| 5 | | 05'54" (+00'33") | 1014 / 5035 |
| 6 | | 06'18" (+00'57") | 1040 / 6075 |
| 7 | | 05'50" (+00'29") | 998 / 7074 |
| 8 | | 06'23" (+01'02") | 1009 / 8083 |
| 9 | | 07'00" (+01'39") | 996 / 9080 |
| 10 | | 05'32" (+00'11") | 1013 / 10093 |
| 11 | | 05'48" (+00'27") | 1000 / 11094 |
| 12 | | 05'21" | 1004 / 12099 |
| 13 | | 05'57" (+00'36") | 998 / 13098 |
| 14 | | 05'43" (+00'22") | 1005 / 14103 |
| 15 | | 05'53" (+00'32") | 1004 / 15107 |
| 16 | | 05'38" (+00'17") | 1000 / 16108 |
| 17 | | 13'54" (+08'33") | 162 / 16271 |
11月累積里程 :
526.81 km 
ㄚ拖母子鱷魚 三代黃色 累積 :
1242.7 kmAndroid - samsung SM-G610Y 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'00" | 00:10'00" |
| 2 | 07'12" | 00:17'12" |
| 3 | 06'39" | 00:23'51" |
| 4 | 06'09" | 00:30'00" |
| 5 | 05'59" | 00:35'59" |
| 6 | 06'25" | 00:42'24" |
| 7 | 05'51" | 00:48'15" |
| 8 | 06'26" | 00:54'41" |
| 9 | 06'55" | 01:01'36" |
| 10 | 05'39" | 01:07'15" |
| 11 | 05'44" | 01:12'59" |
| 12 | 05'22" | 01:18'21" |
| 13 | 05'18" | 01:23'39" |
| 14 | 06'21" | 01:30'00" |
| 15 | 05'57" | 01:35'57" |
| 16 | 05'33" | 01:41'30" |
| 16.3 | 10'33" | 01:44'22" |
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