21.0 km | 01:51:18 | 05:17/km日期: 2019-11-09 07:14 - 總爬升: 103 m - 卡路里: 1457 Cal - 平均步頻: 8 - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 05'11" / 04'20" / 04'12" / 04'12" / 03'42" / 04'46" / 04'38" / 04'46" / 04'55" / 05'30" / 05'49" / 05'51" / 05'18" / 05'52" / 05'17" / 05'12" / 05'51" / 05'50" / 06'51" / 06'41" / 05'31" / 25'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+01'26") | 985 / 985 |
| 2 | | 04'11" (+00'26") | 1007 / 1993 |
| 3 | | 04'17" (+00'32") | 1001 / 2995 |
| 4 | | 04'11" (+00'26") | 1001 / 3996 |
| 5 | | 03'45" | 1003 / 5000 |
| 6 | | 04'44" (+00'59") | 1004 / 6004 |
| 7 | | 04'38" (+00'53") | 997 / 7001 |
| 8 | | 04'45" (+01'00") | 1000 / 8002 |
| 9 | | 04'54" (+01'09") | 1001 / 9004 |
| 10 | | 05'30" (+01'45") | 999 / 10003 |
| 11 | | 05'49" (+02'04") | 1014 / 11017 |
| 12 | | 05'47" (+02'02") | 1039 / 12056 |
| 13 | | 05'20" (+01'35") | 1004 / 13060 |
| 14 | | 05'48" (+02'03") | 997 / 14058 |
| 15 | | 05'20" (+01'35") | 1004 / 15063 |
| 16 | | 05'04" (+01'19") | 1001 / 16064 |
| 17 | | 06'00" (+02'15") | 997 / 17062 |
| 18 | | 05'50" (+02'05") | 1008 / 18070 |
| 19 | | 06'45" (+03'00") | 1034 / 19105 |
| 20 | | 06'48" (+03'03") | 1031 / 20136 |
| 21 | | 05'16" (+01'31") | 995 / 21132 |
11月累積里程 : 168.31 km
Android - OPPO CPH1707 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'20" | 00:09'31" |
| 3 | 04'12" | 00:13'43" |
| 4 | 04'12" | 00:17'55" |
| 5 | 03'42" | 00:21'37" |
| 6 | 04'46" | 00:26'23" |
| 7 | 04'38" | 00:31'01" |
| 8 | 04'46" | 00:35'47" |
| 9 | 04'55" | 00:40'42" |
| 10 | 05'30" | 00:46'12" |
| 11 | 05'49" | 00:52'01" |
| 12 | 05'51" | 00:57'52" |
| 13 | 05'18" | 01:03'10" |
| 14 | 05'52" | 01:09'02" |
| 15 | 05'17" | 01:14'19" |
| 16 | 05'12" | 01:19'31" |
| 17 | 05'51" | 01:25'22" |
| 18 | 05'50" | 01:31'12" |
| 19 | 06'51" | 01:38'03" |
| 20 | 06'41" | 01:44'44" |
| 21 | 05'31" | 01:50'15" |
| 21.2 | 04'42" | 01:51'01" |
展開計圈分析
留言 
