13.1 km | 01:08:10 | 05:13/km日期: 2019-11-03 15:57 - 卡路里: 862 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(27)
Pace: 06'27" / 06'11" / 05'33" / 04'59" / 04'47" / 04'48" / 04'49" / 04'35" / 04'38" / 04'32" / 06'20" / 05'14" / 04'56" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'55") | 1000 / 1000 |
| 2 | | 06'10" (+01'38") | 1000 / 2000 |
| 3 | | 05'33" (+01'01") | 1000 / 3000 |
| 4 | | 04'58" (+00'26") | 1000 / 4000 |
| 5 | | 04'47" (+00'15") | 1000 / 5000 |
| 6 | | 04'48" (+00'16") | 1000 / 6000 |
| 7 | | 04'49" (+00'17") | 1000 / 7000 |
| 8 | | 04'34" (+00'02") | 1000 / 8000 |
| 9 | | 04'37" (+00'05") | 1000 / 9000 |
| 10 | | 04'32" | 1000 / 10000 |
| 11 | | 06'20" (+01'48") | 1000 / 11000 |
| 12 | | 05'14" (+00'42") | 1000 / 12000 |
| 13 | | 04'55" (+00'23") | 1000 / 13000 |
| 14 | | 06'06" (+01'34") | 58 / 13058 |
11月累積里程 :
424.05 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'11" | 00:12'38" |
| 3 | 05'33" | 00:18'11" |
| 4 | 04'59" | 00:23'10" |
| 5 | 04'47" | 00:27'57" |
| 6 | 04'48" | 00:32'45" |
| 7 | 04'49" | 00:37'34" |
| 8 | 04'35" | 00:42'09" |
| 9 | 04'38" | 00:46'47" |
| 10 | 04'32" | 00:51'19" |
| 11 | 06'20" | 00:57'39" |
| 12 | 05'14" | 01:02'53" |
| 13 | 04'56" | 01:07'49" |
| 13.1 | 06'00" | 01:08'10" |
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