7.1 km | 01:05:04 | 09:12/km日期: 2019-11-03 21:09 - 卡路里: 426 Cal - 平均步頻: 154 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(28)
Pace: 11'40" / 11'55" / 07'33" / 05'24" / 06'19" / 08'54" / 12'09" / 16'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'40" (+06'16") | 1000 / 1000 |
| 2 | | 11'54" (+06'30") | 1000 / 2000 |
| 3 | | 07'33" (+02'09") | 1000 / 3000 |
| 4 | | 05'24" | 1000 / 4000 |
| 5 | | 06'19" (+00'55") | 1000 / 5000 |
| 6 | | 08'53" (+03'29") | 1000 / 6000 |
| 7 | | 12'09" (+06'45") | 1000 / 7000 |
| 8 | | 16'35" (+11'11") | 70 / 7070 |
11月累積里程 :
175.53 km 
mizuno rider22 累積 :
2016.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'40" | 00:11'40" |
| 2 | 11'55" | 00:23'35" |
| 3 | 07'33" | 00:31'08" |
| 4 | 05'24" | 00:36'32" |
| 5 | 06'19" | 00:42'51" |
| 6 | 08'54" | 00:51'45" |
| 7 | 12'09" | 01:03'54" |
| 7.1 | 16'41" | 01:05'05" |
展開計圈分析
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