13.0 km | 01:24:19 | 06:28/km日期: 2019-11-02 04:59 - 平均心率: 144 - 卡路里: 553 Cal - 溫度: 22°C - 濕度: 85%
Pace: 06'21" / 09'59" / 06'02" / 05'38" / 05'36" / 08'02" / 05'46" / 05'40" / 05'50" / 05'32" / 08'28" / 05'28" / 05'39" / 12'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 : 255.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 09'59" | 00:16'20" |
| 3 | 06'02" | 00:22'22" |
| 4 | 05'38" | 00:28'00" |
| 5 | 05'36" | 00:33'36" |
| 6 | 08'02" | 00:41'38" |
| 7 | 05'46" | 00:47'24" |
| 8 | 05'40" | 00:53'04" |
| 9 | 05'50" | 00:58'54" |
| 10 | 05'32" | 01:04'26" |
| 11 | 08'28" | 01:12'54" |
| 12 | 05'28" | 01:18'22" |
| 13 | 05'39" | 01:24'01" |
| 13.0 | 12'11" | 01:24'19" |
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