10.0 km | 01:01:31 | 06:08/km日期: 2019-10-30 20:37 - 卡路里: 540 Cal - 總步數: 10994 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(31)
Pace: 07'34" / 06'12" / 06'01" / 05'57" / 05'58" / 06'01" / 05'54" / 05'53" / 05'49" / 06'01" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'34" (+02'50") | 1006 / 1006 | 134 / 97 |
2 | | 06'11" (+01'27") | 1008 / 2014 | 185 / 87 |
3 | | 05'58" (+01'14") | 1008 / 3023 | 182 / 91 |
4 | | 05'52" (+01'08") | 1004 / 4027 | 180 / 94 |
5 | | 05'59" (+01'15") | 1008 / 5036 | 181 / 91 |
6 | | 05'55" (+01'11") | 1004 / 6041 | 186 / 90 |
7 | | 05'53" (+01'09") | 1000 / 7041 | 185 / 91 |
8 | | 05'53" (+01'09") | 1006 / 8048 | 188 / 90 |
9 | | 05'47" (+01'03") | 1007 / 9055 | 188 / 91 |
10 | | 05'57" (+01'13") | 1006 / 10062 | 182 / 91 |
11 | | 04'44" | 17 / 10080 | 144 / 146 |
12 | | 04'44" | 17 / 10097 | 144 / 146 |
10月累積里程 : 99.13 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'12" | 00:13'46" |
3 | 06'01" | 00:19'47" |
4 | 05'57" | 00:25'44" |
5 | 05'58" | 00:31'42" |
6 | 06'01" | 00:37'43" |
7 | 05'54" | 00:43'37" |
8 | 05'53" | 00:49'30" |
9 | 05'49" | 00:55'19" |
10 | 06'01" | 01:01'20" |
10.0 | 10'25" | 01:01'31" |