8.8 km | 00:58:00 | 06:36/km日期: 2019-11-05 07:34 - 卡路里: 666 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 05'58" / 06'30" / 06'16" / 06'23" / 06'53" / 06'34" / 06'56" / 06'58" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" | 1000 / 1000 |
| 2 | | 06'30" (+00'14") | 1000 / 2000 |
| 3 | | 06'16" | 1000 / 3000 |
| 4 | | 06'23" (+00'07") | 1000 / 4000 |
| 5 | | 06'52" (+00'36") | 1000 / 5000 |
| 6 | | 06'34" (+00'18") | 1000 / 6000 |
| 7 | | 06'56" (+00'40") | 1000 / 7000 |
| 8 | | 06'57" (+00'41") | 1000 / 8000 |
| 9 | | 06'43" (+00'27") | 776 / 8776 |
11月累積里程 : 106.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'30" | 00:12'28" |
| 3 | 06'16" | 00:18'44" |
| 4 | 06'23" | 00:25'07" |
| 5 | 06'53" | 00:32'00" |
| 6 | 06'34" | 00:38'34" |
| 7 | 06'56" | 00:45'30" |
| 8 | 06'58" | 00:52'28" |
| 8.8 | 06'43" | 00:57'41" |
展開計圈分析
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