10.1 km | 00:48:28 | 04:48/km日期: 2019-10-29 18:17 - 平均心率: 155 - 卡路里: 598 Cal - 平均步頻: 172
Pace: 05'55" / 05'08" / 04'44" / 04'48" / 07'54" / 04'49" / 04'47" / 05'59" / 05'10" / 04'53" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'08") | 1000 / 1000 |
| 2 | | 04'37" (+00'14") | 1000 / 2000 |
| 3 | | 04'44" (+00'21") | 1000 / 3000 |
| 4 | | 04'48" (+00'25") | 1000 / 4000 |
| 5 | | 04'43" (+00'20") | 1000 / 5000 |
| 6 | | 04'49" (+00'26") | 1000 / 6000 |
| 7 | | 04'46" (+00'23") | 1000 / 7000 |
| 8 | | 04'23" | 1000 / 8000 |
| 9 | | 04'51" (+00'28") | 1000 / 9000 |
| 10 | | 04'52" (+00'29") | 1000 / 10000 |
| 11 | | 04'24" (+00'01") | 75 / 10075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
161.94 km 
KALENJI Run support 累積 :
383.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'08" | 00:11'03" |
| 3 | 04'44" | 00:15'47" |
| 4 | 04'48" | 00:20'35" |
| 5 | 07'54" | 00:28'29" |
| 6 | 04'49" | 00:33'18" |
| 7 | 04'47" | 00:38'05" |
| 8 | 05'59" | 00:44'04" |
| 9 | 05'10" | 00:49'14" |
| 10 | 04'53" | 00:54'07" |
| 10.1 | 04'25" | 00:54'27" |
展開計圈分析
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