10.1 km | 00:53:36 | 05:18/km日期: 2019-10-28 21:08 - 卡路里: 743 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 80%
Pace: 05'37" / 05'18" / 05'14" / 05'13" / 05'13" / 05'18" / 05'13" / 05'16" / 05'15" / 05'23" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'24") | 1000 / 1000 |
2 | | 05'18" (+00'06") | 1000 / 2000 |
3 | | 05'14" (+00'02") | 1000 / 3000 |
4 | | 05'13" (+00'01") | 1000 / 4000 |
5 | | 05'12" | 1000 / 5000 |
6 | | 05'18" (+00'06") | 1000 / 6000 |
7 | | 05'13" (+00'01") | 1000 / 7000 |
8 | | 05'15" (+00'03") | 1000 / 8000 |
9 | | 05'14" (+00'02") | 1000 / 9000 |
10 | | 05'23" (+00'11") | 1000 / 10000 |
11 | | 05'25" (+00'13") | 110 / 10110 |
10月累積里程 :
245.08 km MIZUNO WAVE RIDER 22 SW 累積 :
1209.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'18" | 00:10'55" |
3 | 05'14" | 00:16'09" |
4 | 05'13" | 00:21'22" |
5 | 05'13" | 00:26'35" |
6 | 05'18" | 00:31'53" |
7 | 05'13" | 00:37'06" |
8 | 05'16" | 00:42'22" |
9 | 05'15" | 00:47'37" |
10 | 05'23" | 00:53'00" |
10.1 | 05'25" | 00:53'36" |