7.0 km | 00:42:50 | 06:06/km日期: 2019-10-28 20:28 - 卡路里: 590 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 77%
Pace: 06'22" / 06'18" / 06'10" / 06'14" / 05'58" / 05'55" / 05'50" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'32") | 1000 / 1000 |
2 | | 06'17" (+00'28") | 1000 / 2000 |
3 | | 06'10" (+00'21") | 1000 / 3000 |
4 | | 06'13" (+00'24") | 1000 / 4000 |
5 | | 05'58" (+00'09") | 1000 / 5000 |
6 | | 05'55" (+00'06") | 1000 / 6000 |
7 | | 05'49" | 1000 / 7000 |
8 | | 05'50" (+00'01") | 11 / 7011 |
10月累積里程 :
78.31 km 子母鱷魚 ㄚ拖 累積 :
2669.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'18" | 00:12'40" |
3 | 06'10" | 00:18'50" |
4 | 06'14" | 00:25'04" |
5 | 05'58" | 00:31'02" |
6 | 05'55" | 00:36'57" |
7 | 05'50" | 00:42'47" |
7.0 | 05'50" | 00:42'51" |