14.1 km | 01:16:46 | 05:26/km日期: 2019-10-27 06:31 - 平均心率: 156 - 卡路里: 698 Cal - 溫度: 22°C - 濕度: 82%
Pace: 05'42" / 05'38" / 05'20" / 05'28" / 05'31" / 05'23" / 05'31" / 05'23" / 05'30" / 05'16" / 05'18" / 05'34" / 05'31" / 05'07" / 05'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 : 187.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'38" | 00:11'20" |
| 3 | 05'20" | 00:16'40" |
| 4 | 05'28" | 00:22'08" |
| 5 | 05'31" | 00:27'39" |
| 6 | 05'23" | 00:33'02" |
| 7 | 05'31" | 00:38'33" |
| 8 | 05'23" | 00:43'56" |
| 9 | 05'30" | 00:49'26" |
| 10 | 05'16" | 00:54'42" |
| 11 | 05'18" | 01:00'00" |
| 12 | 05'34" | 01:05'34" |
| 13 | 05'31" | 01:11'05" |
| 14 | 05'07" | 01:16'12" |
| 14.1 | 05'18" | 01:16'46" |
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