12.2 km | 01:11:26 | 05:50/km日期: 2019-10-24 17:45 - 卡路里: 659 Cal - 總步數: 12924 - 平均步頻: 180 - 平均步幅: 94 cm - 溫度: 25°C
Pace: 06'00" / 05'40" / 05'20" / 05'31" / 06'02" / 06'12" / 06'03" / 05'34" / 05'35" / 06'05" / 05'55" / 05'53" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'38") | 1006 / 1006 | 173 / 96 |
| 2 | | 05'37" (+00'17") | 1007 / 2014 | 181 / 97 |
| 3 | | 05'20" | 1008 / 3022 | 185 / 101 |
| 4 | | 05'29" (+00'09") | 1006 / 4029 | 184 / 98 |
| 5 | | 05'58" (+00'38") | 1005 / 5034 | 182 / 91 |
| 6 | | 06'10" (+00'50") | 1004 / 6039 | 180 / 89 |
| 7 | | 05'59" (+00'39") | 1000 / 7039 | 180 / 92 |
| 8 | | 05'38" (+00'18") | 1002 / 8042 | 181 / 97 |
| 9 | | 05'33" (+00'13") | 1007 / 9049 | 182 / 98 |
| 10 | | 06'02" (+00'42") | 1007 / 10056 | 177 / 93 |
| 11 | | 05'50" (+00'30") | 1005 / 11062 | 181 / 94 |
| 12 | | 05'52" (+00'32") | 1001 / 12063 | 180 / 94 |
| 13 | | 07'14" (+01'54") | 211 / 12274 | 183 / 75 |
10月累積里程 : 159.81 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'40" | 00:11'40" |
| 3 | 05'20" | 00:17'00" |
| 4 | 05'31" | 00:22'31" |
| 5 | 06'02" | 00:28'33" |
| 6 | 06'12" | 00:34'45" |
| 7 | 06'03" | 00:40'48" |
| 8 | 05'34" | 00:46'22" |
| 9 | 05'35" | 00:51'57" |
| 10 | 06'05" | 00:58'02" |
| 11 | 05'55" | 01:03'57" |
| 12 | 05'53" | 01:09'50" |
| 12.2 | 07'33" | 01:11'26" |
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