13.6 km | 01:38:17 | 07:15/km日期: 2019-10-23 16:37 - 地點: 永康隨意跑 - 天氣: 晴 - 卡路里: 915 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 56%
Pace: 06'54" / 07'18" / 12'48" / 06'31" / 07'05" / 07'09" / 06'42" / 06'25" / 06'16" / 06'48" / 06'27" / 06'46" / 06'37" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'36") | 1000 / 1000 |
2 | | 07'17" (+01'00") | 1000 / 2000 |
3 | | 12'44" (+06'27") | 998 / 2999 |
4 | | 06'34" (+00'17") | 1002 / 4002 |
5 | | 07'03" (+00'46") | 1004 / 5006 |
6 | | 07'07" (+00'50") | 1002 / 6009 |
7 | | 06'40" (+00'23") | 1003 / 7013 |
8 | | 06'24" (+00'07") | 1000 / 8013 |
9 | | 06'17" | 1010 / 9023 |
10 | | 06'46" (+00'29") | 1002 / 10026 |
11 | | 06'27" (+00'10") | 1010 / 11036 |
12 | | 06'47" (+00'30") | 997 / 12034 |
13 | | 06'34" (+00'17") | 1013 / 13047 |
14 | | 07'09" (+00'52") | 538 / 13586 |
10月累積里程 :
578.65 km 母子鱷魚Y拖 第一代 綠39號─4 累積 :
1099.4 kmAndroid - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 07'18" | 00:14'12" |
3 | 12'48" | 00:27'00" |
4 | 06'31" | 00:33'31" |
5 | 07'05" | 00:40'36" |
6 | 07'09" | 00:47'45" |
7 | 06'42" | 00:54'27" |
8 | 06'25" | 01:00'52" |
9 | 06'16" | 01:07'08" |
10 | 06'48" | 01:13'56" |
11 | 06'27" | 01:20'23" |
12 | 06'46" | 01:27'09" |
13 | 06'37" | 01:33'46" |
13.6 | 06'58" | 01:37'51" |