25.6 km | 02:54:19 | 06:49/km日期: 2019-10-27 05:00 - 卡路里: 1828 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 71%
Pace: 07'46" / 07'12" / 07'07" / 06'50" / 06'36" / 06'42" / 07'43" / 06'46" / 06'32" / 06'32" / 08'22" / 06'33" / 23'31" / 06'12" / 05'49" / 06'49" / 05'56" / 05'44" / 05'27" / 08'03" / 06'39" / 05'43" / 05'51" / 05'44" / 07'19" / 10'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+02'19") | 1000 / 1000 |
| 2 | | 07'12" (+01'45") | 1000 / 2000 |
| 3 | | 07'06" (+01'39") | 1000 / 3000 |
| 4 | | 06'50" (+01'23") | 1000 / 4000 |
| 5 | | 06'36" (+01'09") | 1000 / 5000 |
| 6 | | 06'41" (+01'14") | 1000 / 6000 |
| 7 | | 07'43" (+02'16") | 1000 / 7000 |
| 8 | | 06'46" (+01'19") | 1000 / 8000 |
| 9 | | 06'31" (+01'04") | 1000 / 9000 |
| 10 | | 06'32" (+01'05") | 1000 / 10000 |
| 11 | | 08'21" (+02'54") | 1000 / 11000 |
| 12 | | 06'32" (+01'05") | 1000 / 12000 |
| 13 | | 08'40" (+03'13") | 1000 / 13000 |
| 14 | | 06'11" (+00'44") | 1000 / 14000 |
| 15 | | 05'49" (+00'22") | 1000 / 15000 |
| 16 | | 06'49" (+01'22") | 1000 / 16000 |
| 17 | | 05'55" (+00'28") | 1000 / 17000 |
| 18 | | 05'43" (+00'16") | 1000 / 18000 |
| 19 | | 05'27" | 1000 / 19000 |
| 20 | | 08'03" (+02'36") | 1000 / 20000 |
| 21 | | 06'39" (+01'12") | 1000 / 21000 |
| 22 | | 05'42" (+00'15") | 1000 / 22000 |
| 23 | | 05'51" (+00'24") | 1000 / 23000 |
| 24 | | 05'43" (+00'16") | 1000 / 24000 |
| 25 | | 07'19" (+01'52") | 1000 / 25000 |
| 26 | | 10'05" (+04'38") | 564 / 25564 |
10月累積里程 :
245.08 km 
MIZUNO WAVE RIDER 22 SW 累積 :
1209.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'12" | 00:14'58" |
| 3 | 07'07" | 00:22'05" |
| 4 | 06'50" | 00:28'55" |
| 5 | 06'36" | 00:35'31" |
| 6 | 06'42" | 00:42'13" |
| 7 | 07'43" | 00:49'56" |
| 8 | 06'46" | 00:56'42" |
| 9 | 06'32" | 01:03'14" |
| 10 | 06'32" | 01:09'46" |
| 11 | 08'22" | 01:18'08" |
| 12 | 06'33" | 01:24'41" |
| 13 | 23'31" | 01:48'12" |
| 14 | 06'12" | 01:54'24" |
| 15 | 05'49" | 02:00'13" |
| 16 | 06'49" | 02:07'02" |
| 17 | 05'56" | 02:12'58" |
| 18 | 05'44" | 02:18'42" |
| 19 | 05'27" | 02:24'09" |
| 20 | 08'03" | 02:32'12" |
| 21 | 06'39" | 02:38'51" |
| 22 | 05'43" | 02:44'34" |
| 23 | 05'51" | 02:50'25" |
| 24 | 05'44" | 02:56'09" |
| 25 | 07'19" | 03:03'28" |
| 25.6 | 10'06" | 03:09'10" |
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