8.0 km | 00:48:38 | 06:04/km日期: 2019-10-23 20:41 - 卡路里: 668 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 69%
Pace: 06'07" / 06'03" / 05'55" / 05'56" / 06'00" / 06'34" / 06'00" / 06'10" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'11") | 1000 / 1000 |
2 | | 06'03" (+00'08") | 1000 / 2000 |
3 | | 05'55" | 1000 / 3000 |
4 | | 05'55" | 1000 / 4000 |
5 | | 05'59" (+00'04") | 1000 / 5000 |
6 | | 06'33" (+00'38") | 1000 / 6000 |
7 | | 05'59" (+00'04") | 1000 / 7000 |
8 | | 06'01" (+00'06") | 1000 / 8000 |
9 | | 06'57" (+01'02") | 9 / 8009 |
10月累積里程 :
78.31 km 子母鱷魚 ㄚ拖 累積 :
2669.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'03" | 00:12'10" |
3 | 05'55" | 00:18'05" |
4 | 05'56" | 00:24'01" |
5 | 06'00" | 00:30'01" |
6 | 06'34" | 00:36'35" |
7 | 06'00" | 00:42'35" |
8 | 06'10" | 00:48'45" |
8.0 | 07'03" | 00:48'49" |