|  恭喜完成了初馬 50.0 km | 13:12:51 | 15:51/km | 第1馬| 官方成績 | | 日期 | 2019-10-19 | | 成績 | 13:12:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 15:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:50'25" | 02:07'03" (+16'07") | | 01:16'38" (+26'13") | | 00:56'13" (+05'48") | 01:50'56" | | 00:54'43" (+04'18") | | 00:52'54" (+02'29") | 02:38'04" (+47'08") | | 01:45'10" (+54'45") | | 01:57'17" (+06'52") | 03:00'51" (+09'55") | | 01:03'34" (+13'09") | | 01:44'53" (+54'28") | 03:01'51" (+10'55") | | 01:16'58" (+26'33") | |
日期: 2019-10-19 04:00 - 總爬升: 2643 m - 平均心率: 142 - 卡路里: 2391 Cal - 平均步頻: 134 - 溫度: 20°C - 濕度: 94% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 10'35" (+04'32") | 1000 / 1000 | | 2 | | 12'06" (+06'03") | 1000 / 2000 | | 3 | | 12'40" (+06'37") | 1000 / 3000 | | 4 | | 06'45" (+00'42") | 1000 / 4000 | | 5 | | 08'15" (+02'12") | 1000 / 5000 |
| 6 | | 11'16" (+05'13") | 1000 / 6000 | | 7 | | 08'37" (+02'34") | 1000 / 7000 | | 8 | | 17'21" (+11'18") | 1000 / 8000 | | 9 | | 16'57" (+10'54") | 1000 / 9000 | | 10 | | 22'25" (+16'22") | 1000 / 10000 | | 11 | | 13'34" (+07'31") | 1000 / 11000 | | 12 | | 15'36" (+09'33") | 1000 / 12000 | | 13 | | 10'55" (+04'52") | 1000 / 13000 | | 14 | | 06'03" | 1000 / 14000 | | 15 | | 10'02" (+03'59") | 1000 / 15000 | | 16 | | 06'45" (+00'42") | 1000 / 16000 | | 17 | | 13'09" (+07'06") | 1000 / 17000 | | 18 | | 10'44" (+04'41") | 1000 / 18000 | | 19 | | 16'53" (+10'50") | 1000 / 19000 | | 20 | | 07'10" (+01'07") | 1000 / 20000 | | 21 | | 10'17" (+04'14") | 1000 / 21000 | | 22 | | 20'06" (+14'03") | 1000 / 22000 | | 23 | | 07'00" (+00'57") | 1000 / 23000 | | 24 | | 07'22" (+01'19") | 1000 / 24000 | | 25 | | 08'07" (+02'04") | 1000 / 25000 | | 26 | | 08'19" (+02'16") | 1000 / 26000 | | 27 | | 18'15" (+12'12") | 1000 / 27000 | | 28 | | 17'48" (+11'45") | 1000 / 28000 | | 29 | | 21'22" (+15'19") | 1000 / 29000 | | 30 | | 39'24" (+33'21") | 1000 / 30000 | | 31 | | 26'59" (+20'56") | 1000 / 31000 | | 32 | | 29'42" (+23'39") | 1000 / 32000 | | 33 | | 24'45" (+18'42") | 1000 / 33000 | | 34 | | 16'26" (+10'23") | 1000 / 34000 | | 35 | | 19'21" (+13'18") | 1000 / 35000 | | 36 | | 10'52" (+04'49") | 1000 / 36000 | | 37 | | 08'39" (+02'36") | 1000 / 37000 | | 38 | | 13'05" (+07'02") | 1000 / 38000 | | 39 | | 08'57" (+02'54") | 1000 / 39000 | | 40 | | 21'58" (+15'55") | 1000 / 40000 | | 41 | | 22'15" (+16'12") | 1000 / 41000 | | 42 | | 12'37" (+06'34") | 1000 / 42000 | | 43 | | 17'41" (+11'38") | 1000 / 43000 | | 44 | | 19'38" (+13'35") | 1000 / 44000 | | 45 | | 32'40" (+26'37") | 1000 / 45000 | | 46 | | 19'32" (+13'29") | 1000 / 46000 | | 47 | | 14'18" (+08'15") | 1000 / 47000 | | 48 | | 11'20" (+05'17") | 1000 / 48000 | | 49 | | 12'38" (+06'35") | 1000 / 49000 | | 50 | | 19'08" (+13'05") | 1000 / 50000 | | 51 | | 17'02" (+10'59") | 1000 / 51000 | | 52 | | 10'20" (+04'17") | 1000 / 52000 |
賽後評分: 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~151 | 65~79% | | 2:M馬拉松配速區 | 151~170 | 79~89% | | 3:T乳酸耐力區 | 170~176 | 89~92% | | 4:A無氧耐力區 | 176~187 | 92~97.5% | | 5:I最大耗氧區 | 187~192 | 97.5~100% | | 最大心率為192 點此去設定最大心率 |
10月累積里程 : 228.10 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 10'35" | 00:10'35" | | 2 | 12'07" | 00:22'42" | | 3 | 12'41" | 00:35'23" | | 4 | 06'46" | 00:42'09" | | 5 | 08'16" | 00:50'25" | | 6 | 11'16" | 01:01'41" | | 7 | 08'38" | 01:10'19" | | 8 | 17'21" | 01:27'40" | | 9 | 16'58" | 01:44'38" | | 10 | 22'25" | 02:07'03" | | 11 | 13'35" | 02:20'38" | | 12 | 15'36" | 02:36'14" | | 13 | 10'55" | 02:47'09" | | 14 | 06'04" | 02:53'13" | | 15 | 10'03" | 03:03'16" | | 16 | 06'45" | 03:10'01" | | 17 | 13'10" | 03:23'11" | | 18 | 10'44" | 03:33'55" | | 19 | 16'54" | 03:50'49" | | 20 | 07'10" | 03:57'59" | | 21 | 18'58" | 04:16'57" | | 22 | 11'26" | 04:28'23" | | 23 | 08'02" | 04:36'25" | | 24 | 06'20" | 04:42'45" | | 25 | 08'08" | 04:50'53" | | 26 | 08'19" | 04:59'12" | | 27 | 18'15" | 05:17'27" | | 28 | 17'49" | 05:35'16" | | 29 | 21'23" | 05:56'39" | | 30 | 39'24" | 06:36'03" | | 31 | 26'59" | 07:03'02" | | 32 | 29'43" | 07:32'45" | | 33 | 24'45" | 07:57'30" | | 34 | 16'27" | 08:13'57" | | 35 | 19'23" | 08:33'20" | | 36 | 10'53" | 08:44'13" | | 37 | 08'40" | 08:52'53" | | 38 | 13'05" | 09:05'58" | | 39 | 08'58" | 09:14'56" | | 40 | 21'58" | 09:36'54" | | 41 | 22'15" | 09:59'09" | | 42 | 12'37" | 10:11'46" | | 43 | 17'42" | 10:29'28" | | 44 | 19'38" | 10:49'06" | | 45 | 32'41" | 11:21'47" | | 46 | 19'32" | 11:41'19" | | 47 | 14'18" | 11:55'37" | | 48 | 11'21" | 12:06'58" | | 49 | 12'38" | 12:19'36" | | 50 | 19'09" | 12:38'45" | | 51 | 17'02" | 12:55'47" | | 52 | 10'21" | 13:06'08" | | 52.7 | 09'13" | 13:12'54" |
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