6.9 km | 00:44:37 | 06:29/km日期: 2013-11-09 21:04 - 地點: 清溝國小 - 卡路里: 482 Cal - 溫度: 25°C - 濕度: 86%
Pace: 06'22" / 06'55" / 06'44" / 06'47" / 06'33" / 05'58" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'25") | 1000 / 1000 |
| 2 | | 06'55" (+00'58") | 1000 / 2000 |
| 3 | | 06'43" (+00'46") | 1000 / 3000 |
| 4 | | 06'46" (+00'49") | 1000 / 4000 |
| 5 | | 06'33" (+00'36") | 1000 / 5000 |
| 6 | | 05'57" | 1000 / 6000 |
| 7 | | 06'05" (+00'08") | 870 / 6870 |
11月累積里程 : 82.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'55" | 00:13'17" |
| 3 | 06'44" | 00:20'01" |
| 4 | 06'47" | 00:26'48" |
| 5 | 06'33" | 00:33'21" |
| 6 | 05'58" | 00:39'19" |
| 6.9 | 06'05" | 00:44'37" |
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