8.7 km | 00:51:46 | 05:58/km日期: 2019-10-23 18:24 - 卡路里: 635 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 06'42" / 06'26" / 05'27" / 05'18" / 05'41" / 06'08" / 15'59" / 06'51" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'58") | 1000 / 1000 |
| 2 | | 05'51" (+00'34") | 1000 / 2000 |
| 3 | | 05'26" (+00'09") | 1000 / 3000 |
| 4 | | 05'17" | 1000 / 4000 |
| 5 | | 05'41" (+00'24") | 1000 / 5000 |
| 6 | | 05'30" (+00'13") | 1000 / 6000 |
| 7 | | 06'50" (+01'33") | 1000 / 7000 |
| 8 | | 06'39" (+01'22") | 1000 / 8000 |
| 9 | | 06'25" (+01'08") | 652 / 8652 |
10月累積里程 : 144.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'26" | 00:13'08" |
| 3 | 05'27" | 00:18'35" |
| 4 | 05'18" | 00:23'53" |
| 5 | 05'41" | 00:29'34" |
| 6 | 06'08" | 00:35'42" |
| 7 | 15'59" | 00:51'41" |
| 8 | 06'51" | 00:58'32" |
| 8.7 | 06'26" | 01:02'44" |
展開計圈分析
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