42.9 km | 06:10:09 | 08:37/km日期: 2014-05-04 06:02 - 卡路里: 2317 Cal - 溫度: 23°C - 濕度: 75%
Pace: 06'01" / 06'20" / 06'40" / 06'40" / 06'59" / 06'50" / 06'50" / 07'11" / 07'50" / 06'49" / 06'50" / 07'00" / 06'50" / 07'10" / 07'21" / 06'30" / 06'40" / 06'19" / 06'11" / 07'09" / 07'01" / 06'39" / 06'50" / 06'41" / 07'20" / 07'12" / 07'27" / 07'40" / 06'41" / 07'30" / 06'50" / 07'00" / 06'50" / 06'50" / 06'30" / 06'49" / 06'50" / 07'20" / 07'01" / 07'20" / 07'09" / 06'51" / 08'50" / 78'13" /
5月累積里程 : 190.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'20" | 00:12'21" |
3 | 06'40" | 00:19'01" |
4 | 06'40" | 00:25'41" |
5 | 06'59" | 00:32'40" |
6 | 06'50" | 00:39'30" |
7 | 06'50" | 00:46'20" |
8 | 07'11" | 00:53'31" |
9 | 07'50" | 01:01'21" |
10 | 06'49" | 01:08'10" |
11 | 06'50" | 01:15'00" |
12 | 07'00" | 01:22'00" |
13 | 06'50" | 01:28'50" |
14 | 07'10" | 01:36'00" |
15 | 07'21" | 01:43'21" |
16 | 06'30" | 01:49'51" |
17 | 06'40" | 01:56'31" |
18 | 06'19" | 02:02'50" |
19 | 06'11" | 02:09'01" |
20 | 07'09" | 02:16'10" |
21 | 07'01" | 02:23'11" |
22 | 06'39" | 02:29'50" |
23 | 06'50" | 02:36'40" |
24 | 06'41" | 02:43'21" |
25 | 07'20" | 02:50'41" |
26 | 07'12" | 02:57'53" |
27 | 07'27" | 03:05'20" |
28 | 07'40" | 03:13'00" |
29 | 06'41" | 03:19'41" |
30 | 07'30" | 03:27'11" |
31 | 06'50" | 03:34'01" |
32 | 07'00" | 03:41'01" |
33 | 06'50" | 03:47'51" |
34 | 06'50" | 03:54'41" |
35 | 06'30" | 04:01'11" |
36 | 06'49" | 04:08'00" |
37 | 06'50" | 04:14'50" |
38 | 07'20" | 04:22'10" |
39 | 07'01" | 04:29'11" |
40 | 07'20" | 04:36'31" |
41 | 07'09" | 04:43'40" |
42 | 06'51" | 04:50'31" |
43 | 08'50" | 04:59'21" |
43.5 | 130'07" | 06:10'09" |