6.8 km | 00:56:41 | 08:21/km日期: 2019-10-17 09:28 - 卡路里: 466 Cal - 平均步頻: 156
Pace: 06'10" / 05'39" / 08'26" / 11'13" / 10'43" / 08'16" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'32") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 08'25" (+02'47") | 1000 / 3000 |
| 4 | | 11'12" (+05'34") | 1000 / 4000 |
| 5 | | 10'43" (+05'05") | 1000 / 5000 |
| 6 | | 08'16" (+02'38") | 1000 / 6000 |
| 7 | | 07'59" (+02'21") | 782 / 6782 |
10月累積里程 : 68.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'39" | 00:11'49" |
| 3 | 08'26" | 00:20'15" |
| 4 | 11'13" | 00:31'28" |
| 5 | 10'43" | 00:42'11" |
| 6 | 08'16" | 00:50'27" |
| 6.8 | 07'59" | 00:56'42" |
展開計圈分析
留言 
