16.9 km | 01:58:03 | 06:59/km日期: 2019-10-11 20:42 - 平均心率: 134 - 卡路里: 910 Cal - 總步數: 20562 - 平均步頻: 174 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(18)
Pace: 06'23" / 07'01" / 06'24" / 06'10" / 06'17" / 06'23" / 06'38" / 06'32" / 06'13" / 06'12" / 06'15" / 06'15" / 06'30" / 06'40" / 07'40" / 06'35" / 16'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'13") | 1008 / 1008 | 175 / 90 |
| 2 | | 06'59" (+00'52") | 1004 / 2013 | 176 / 81 |
| 3 | | 06'20" (+00'13") | 1009 / 3022 | 172 / 91 |
| 4 | | 06'09" (+00'02") | 1000 / 4023 | 171 / 94 |
| 5 | | 06'15" (+00'08") | 1002 / 5026 | 171 / 93 |
| 6 | | 06'21" (+00'14") | 1004 / 6030 | 170 / 92 |
| 7 | | 06'40" (+00'33") | 1001 / 7032 | 176 / 84 |
| 8 | | 06'27" (+00'20") | 1003 / 8035 | 176 / 87 |
| 9 | | 06'13" (+00'06") | 1008 / 9044 | 173 / 92 |
| 10 | | 06'07" | 1000 / 10044 | 175 / 93 |
| 11 | | 06'18" (+00'11") | 1009 / 11054 | 174 / 90 |
| 12 | | 06'12" (+00'05") | 1004 / 12059 | 175 / 92 |
| 13 | | 06'27" (+00'20") | 1003 / 13062 | 175 / 88 |
| 14 | | 06'38" (+00'31") | 1003 / 14066 | 172 / 87 |
| 15 | | 07'37" (+01'30") | 1005 / 15072 | 177 / 74 |
| 16 | | 06'33" (+00'26") | 1004 / 16077 | 175 / 87 |
| 17 | | 15'58" (+09'51") | 864 / 16941 | 172 / 36 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 142.68 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 07'01" | 00:13'24" |
| 3 | 06'24" | 00:19'48" |
| 4 | 06'10" | 00:25'58" |
| 5 | 06'17" | 00:32'15" |
| 6 | 06'23" | 00:38'38" |
| 7 | 06'38" | 00:45'16" |
| 8 | 06'32" | 00:51'48" |
| 9 | 06'13" | 00:58'01" |
| 10 | 06'12" | 01:04'13" |
| 11 | 06'15" | 01:10'28" |
| 12 | 06'15" | 01:16'43" |
| 13 | 06'30" | 01:23'13" |
| 14 | 06'40" | 01:29'53" |
| 15 | 07'40" | 01:37'33" |
| 16 | 06'35" | 01:44'08" |
| 16.9 | 16'05" | 01:58'03" |
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