17.2 km | 02:07:50 | 07:26/km日期: 2019-10-10 05:52 - 總爬升: 188 m - 卡路里: 1113 Cal - 平均步頻: 155 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(27)
Pace: 07'27" / 07'20" / 06'48" / 07'01" / 06'54" / 07'03" / 07'32" / 06'11" / 07'23" / 06'57" / 05'45" / 06'33" / 06'31" / 06'40" / 06'38" / 10'30" / 06'17" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+01'36") | 998 / 998 |
2 | | 07'23" (+01'38") | 1005 / 2003 |
3 | | 06'44" (+00'59") | 990 / 2994 |
4 | | 07'01" (+01'16") | 1003 / 3997 |
5 | | 06'54" (+01'09") | 1010 / 5008 |
6 | | 07'01" (+01'16") | 1004 / 6013 |
7 | | 07'31" (+01'46") | 1000 / 7013 |
8 | | 06'12" (+00'27") | 995 / 8009 |
9 | | 07'23" (+01'38") | 1009 / 9018 |
10 | | 06'55" (+01'10") | 1004 / 10023 |
11 | | 05'45" | 997 / 11020 |
12 | | 06'34" (+00'49") | 999 / 12019 |
13 | | 06'31" (+00'46") | 998 / 13018 |
14 | | 06'36" (+00'51") | 1007 / 14025 |
15 | | 07'23" (+01'38") | 1018 / 15044 |
16 | | 09'44" (+03'59") | 1005 / 16049 |
17 | | 06'06" (+00'21") | 1010 / 17060 |
18 | | 06'46" (+01'01") | 152 / 17213 |
10月累積里程 : 260.69 km
Android - asus ASUS_X01BDA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'20" | 00:14'47" |
3 | 06'48" | 00:21'35" |
4 | 07'01" | 00:28'36" |
5 | 06'54" | 00:35'30" |
6 | 07'03" | 00:42'33" |
7 | 07'32" | 00:50'05" |
8 | 06'11" | 00:56'16" |
9 | 07'23" | 01:03'39" |
10 | 06'57" | 01:10'36" |
11 | 05'45" | 01:16'21" |
12 | 06'33" | 01:22'54" |
13 | 06'31" | 01:29'25" |
14 | 06'40" | 01:36'05" |
15 | 06'38" | 01:42'43" |
16 | 10'30" | 01:53'13" |
17 | 06'17" | 01:59'30" |
17.2 | 05'42" | 02:00'43" |