13.3 km | 01:25:08 | 06:23/km日期: 2019-10-10 06:11 - 卡路里: 718 Cal - 總步數: 16018 - 平均步頻: 188 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(20)
Pace: 06'45" / 06'49" / 06'18" / 06'14" / 06'01" / 06'03" / 06'03" / 06'09" / 06'06" / 06'04" / 06'07" / 06'13" / 06'23" / 12'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+00'48") | 1000 / 1000 | 185 / 78 |
| 2 | | 06'49" (+00'43") | 1002 / 2003 | 186 / 78 |
| 3 | | 06'31" (+00'25") | 1002 / 3005 | 187 / 82 |
| 4 | | 06'20" (+00'14") | 1000 / 4006 | 188 / 83 |
| 5 | | 06'07" (+00'01") | 1001 / 5007 | 189 / 86 |
| 6 | | 06'20" (+00'14") | 1000 / 6008 | 188 / 83 |
| 7 | | 06'06" | 1000 / 7009 | 188 / 86 |
| 8 | | 06'14" (+00'08") | 1000 / 8010 | 189 / 84 |
| 9 | | 06'12" (+00'06") | 1001 / 9011 | 189 / 84 |
| 10 | | 06'16" (+00'10") | 1000 / 10012 | 189 / 83 |
| 11 | | 06'19" (+00'13") | 1001 / 11013 | 188 / 83 |
| 12 | | 06'22" (+00'16") | 1002 / 12015 | 189 / 82 |
| 13 | | 06'28" (+00'22") | 1001 / 13017 | 188 / 82 |
| 14 | | 06'39" (+00'33") | 292 / 13310 | 183 / 81 |
10月累積里程 : 125.35 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'49" | 00:13'34" |
| 3 | 06'18" | 00:19'52" |
| 4 | 06'14" | 00:26'06" |
| 5 | 06'01" | 00:32'07" |
| 6 | 06'03" | 00:38'10" |
| 7 | 06'03" | 00:44'13" |
| 8 | 06'09" | 00:50'22" |
| 9 | 06'06" | 00:56'28" |
| 10 | 06'04" | 01:02'32" |
| 11 | 06'07" | 01:08'39" |
| 12 | 06'13" | 01:14'52" |
| 13 | 06'23" | 01:21'15" |
| 13.3 | 12'28" | 01:25'08" |
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