17.4 km | 01:38:22 | 05:39/km日期: 2019-10-08 05:49 - 總爬升: 508 m - 卡路里: 1015 Cal - 總步數: 16898 - 平均步頻: 171 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 05'38" / 06'20" / 05'05" / 05'09" / 05'05" / 05'01" / 04'55" / 06'45" / 04'50" / 05'49" / 07'01" / 07'26" / 05'29" / 05'04" / 05'10" / 06'03" / 05'29" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'47") | 1008 / 1008 | 180 / 99 |
| 2 | | 06'19" (+01'32") | 1000 / 2009 | 158 / 99 |
| 3 | | 05'04" (+00'17") | 1003 / 3012 | 187 / 105 |
| 4 | | 05'09" (+00'22") | 1011 / 4024 | 187 / 103 |
| 5 | | 05'01" (+00'14") | 1011 / 5035 | 188 / 105 |
| 6 | | 04'56" (+00'09") | 1000 / 6036 | 189 / 106 |
| 7 | | 04'55" (+00'08") | 1008 / 7045 | 190 / 106 |
| 8 | | 06'42" (+01'55") | 1005 / 8051 | 135 / 110 |
| 9 | | 04'47" | 1008 / 9059 | 189 / 110 |
| 10 | | 05'49" (+01'02") | 1002 / 10062 | 184 / 92 |
| 11 | | 06'56" (+02'09") | 1001 / 11063 | 181 / 79 |
| 12 | | 07'25" (+02'38") | 1005 / 12069 | 125 / 107 |
| 13 | | 05'30" (+00'43") | 1001 / 13070 | 179 / 100 |
| 14 | | 05'03" (+00'16") | 1008 / 14079 | 186 / 105 |
| 15 | | 05'05" (+00'18") | 1005 / 15084 | 182 / 107 |
| 16 | | 06'04" (+01'17") | 1006 / 16091 | 150 / 109 |
| 17 | | 05'27" (+00'40") | 1001 / 17093 | 163 / 112 |
| 18 | | 05'20" (+00'33") | 364 / 17457 | 162 / 115 |
10月累積里程 : 353.84 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'20" | 00:11'58" |
| 3 | 05'05" | 00:17'03" |
| 4 | 05'09" | 00:22'12" |
| 5 | 05'05" | 00:27'17" |
| 6 | 05'01" | 00:32'18" |
| 7 | 04'55" | 00:37'13" |
| 8 | 06'45" | 00:43'58" |
| 9 | 04'50" | 00:48'48" |
| 10 | 05'49" | 00:54'37" |
| 11 | 07'01" | 01:01'38" |
| 12 | 07'26" | 01:09'04" |
| 13 | 05'29" | 01:14'33" |
| 14 | 05'04" | 01:19'37" |
| 15 | 05'10" | 01:24'47" |
| 16 | 06'03" | 01:30'50" |
| 17 | 05'29" | 01:36'19" |
| 17.4 | 05'37" | 01:38'22" |
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