15.2 km | 01:26:42 | 05:42/km日期: 2019-10-07 19:59 - 卡路里: 1073 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 05'58" / 05'48" / 05'43" / 05'43" / 05'45" / 05'38" / 05'40" / 05'36" / 05'48" / 05'50" / 05'40" / 05'41" / 05'39" / 05'38" / 05'38" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'21") | 1000 / 1000 |
| 2 | | 05'48" (+00'12") | 1000 / 2000 |
| 3 | | 05'42" (+00'06") | 1000 / 3000 |
| 4 | | 05'42" (+00'06") | 1000 / 4000 |
| 5 | | 05'45" (+00'09") | 1000 / 5000 |
| 6 | | 05'37" (+00'01") | 1000 / 6000 |
| 7 | | 05'40" (+00'04") | 1000 / 7000 |
| 8 | | 05'36" | 1000 / 8000 |
| 9 | | 05'47" (+00'11") | 1000 / 9000 |
| 10 | | 05'49" (+00'13") | 1000 / 10000 |
| 11 | | 05'40" (+00'04") | 1000 / 11000 |
| 12 | | 05'39" (+00'03") | 1000 / 12000 |
| 13 | | 05'39" (+00'03") | 1000 / 13000 |
| 14 | | 05'38" (+00'02") | 1000 / 14000 |
| 15 | | 05'37" (+00'01") | 1000 / 15000 |
| 16 | | 05'29" | 182 / 15182 |
10月累積里程 : 341.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'48" | 00:11'46" |
| 3 | 05'43" | 00:17'29" |
| 4 | 05'43" | 00:23'12" |
| 5 | 05'45" | 00:28'57" |
| 6 | 05'38" | 00:34'35" |
| 7 | 05'40" | 00:40'15" |
| 8 | 05'36" | 00:45'51" |
| 9 | 05'48" | 00:51'39" |
| 10 | 05'50" | 00:57'29" |
| 11 | 05'40" | 01:03'09" |
| 12 | 05'41" | 01:08'50" |
| 13 | 05'39" | 01:14'29" |
| 14 | 05'38" | 01:20'07" |
| 15 | 05'38" | 01:25'45" |
| 15.2 | 05'29" | 01:26'45" |
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