13.2 km | 01:20:54 | 06:06/km日期: 2019-10-06 08:07 - 總爬升: 203 m - 平均心率: 158 - 卡路里: 1031 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(14)
Pace: 05'26" / 05'37" / 07'11" / 07'23" / 05'49" / 06'41" / 05'52" / 06'24" / 05'36" / 07'12" / 05'25" / 05'58" / 05'07" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'20") | 1000 / 1000 |
| 2 | | 05'36" (+00'30") | 1000 / 2000 |
| 3 | | 07'10" (+02'04") | 1000 / 3000 |
| 4 | | 07'23" (+02'17") | 1000 / 4000 |
| 5 | | 05'49" (+00'43") | 1000 / 5000 |
| 6 | | 06'40" (+01'34") | 1000 / 6000 |
| 7 | | 05'52" (+00'46") | 1000 / 7000 |
| 8 | | 06'24" (+01'18") | 1000 / 8000 |
| 9 | | 05'35" (+00'29") | 1000 / 9000 |
| 10 | | 07'11" (+02'05") | 1000 / 10000 |
| 11 | | 05'25" (+00'19") | 1000 / 11000 |
| 12 | | 05'57" (+00'51") | 1000 / 12000 |
| 13 | | 05'06" | 1000 / 13000 |
| 14 | | 04'49" | 253 / 13253 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
334.33 km 
Adidas adizero Boston 6 累積 :
6934.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'37" | 00:11'03" |
| 3 | 07'11" | 00:18'14" |
| 4 | 07'23" | 00:25'37" |
| 5 | 05'49" | 00:31'26" |
| 6 | 06'41" | 00:38'07" |
| 7 | 05'52" | 00:43'59" |
| 8 | 06'24" | 00:50'23" |
| 9 | 05'36" | 00:55'59" |
| 10 | 07'12" | 01:03'11" |
| 11 | 05'25" | 01:08'36" |
| 12 | 05'58" | 01:14'34" |
| 13 | 05'07" | 01:19'41" |
| 13.3 | 04'48" | 01:20'54" |
展開計圈分析
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