10.0 km | 01:04:14 | 06:24/km日期: 2019-10-06 16:43 - 卡路里: 589 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 68% - PM2.5: 普通(38)
Pace: 06'50" / 06'31" / 06'41" / 06'29" / 06'18" / 06'24" / 06'27" / 06'31" / 06'09" / 05'47" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'02") | 1000 / 1000 |
| 2 | | 06'31" (+00'44") | 1000 / 2000 |
| 3 | | 06'41" (+00'54") | 1000 / 3000 |
| 4 | | 06'28" (+00'41") | 1000 / 4000 |
| 5 | | 06'17" (+00'30") | 1000 / 5000 |
| 6 | | 06'24" (+00'37") | 1000 / 6000 |
| 7 | | 06'26" (+00'39") | 1000 / 7000 |
| 8 | | 06'31" (+00'44") | 1000 / 8000 |
| 9 | | 06'08" (+00'21") | 1000 / 9000 |
| 10 | | 05'47" | 1000 / 10000 |
| 11 | | 05'44" | 22 / 10022 |
10月累積里程 : 250.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'31" | 00:13'21" |
| 3 | 06'41" | 00:20'02" |
| 4 | 06'29" | 00:26'31" |
| 5 | 06'18" | 00:32'49" |
| 6 | 06'24" | 00:39'13" |
| 7 | 06'27" | 00:45'40" |
| 8 | 06'31" | 00:52'11" |
| 9 | 06'09" | 00:58'20" |
| 10 | 05'47" | 01:04'07" |
| 10.0 | 05'55" | 01:04'15" |
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