17.8 km | 06:29:57 | 21:52/km日期: 2019-10-06 11:33 - 總爬升: 2006 m - 卡路里: 1042 Cal - 總步數: 6916 - 平均步頻: 17 - 平均步幅: 257 cm - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 11'24" / 18'18" / 16'05" / 36'17" / 16'54" / 36'58" / 35'57" / 17'53" / 28'43" / 34'34" / 17'53" / 28'06" / 17'42" / 17'57" / 21'27" / 11'15" / 11'57" / 12'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'20" (+00'03") | 1005 / 1005 | 4 / 1933 |
| 2 | | 18'12" (+06'55") | 1005 / 2010 | 0 / 5584 |
| 3 | | 16'10" (+04'53") | 1008 / 3019 | 2 / 2653 |
| 4 | | 35'58" (+24'41") | 1008 / 4027 | 5 / 509 |
| 5 | | 16'39" (+05'22") | 1001 / 5028 | 10 / 562 |
| 6 | | 37'03" (+25'46") | 1004 / 6032 | 9 / 280 |
| 7 | | 35'40" (+24'23") | 1010 / 7043 | 7 / 376 |
| 8 | | 17'28" (+06'11") | 1002 / 8045 | 13 / 439 |
| 9 | | 28'42" (+17'25") | 1000 / 9045 | 14 / 245 |
| 10 | | 34'48" (+23'31") | 1003 / 10048 | 19 / 147 |
| 11 | | 17'31" (+06'14") | 1005 / 11053 | 20 / 283 |
| 12 | | 27'58" (+16'41") | 1004 / 12058 | 21 / 162 |
| 13 | | 17'40" (+06'23") | 1002 / 13061 | 27 / 208 |
| 14 | | 18'17" (+07'00") | 1009 / 14070 | 16 / 338 |
| 15 | | 20'45" (+09'28") | 1006 / 15077 | 26 / 178 |
| 16 | | 11'17" | 1003 / 16080 | 76 / 115 |
| 17 | | 11'47" (+00'30") | 1009 / 17090 | 74 / 113 |
| 18 | | 12'44" (+01'27") | 824 / 17915 | 40 / 195 |
10月累積里程 : 353.84 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'24" | 00:11'24" |
| 2 | 18'18" | 00:29'42" |
| 3 | 16'05" | 00:45'47" |
| 4 | 36'17" | 01:22'04" |
| 5 | 16'54" | 01:38'58" |
| 6 | 36'58" | 02:15'56" |
| 7 | 35'57" | 02:51'53" |
| 8 | 17'53" | 03:09'46" |
| 9 | 28'43" | 03:38'29" |
| 10 | 34'34" | 04:13'03" |
| 11 | 17'53" | 04:30'56" |
| 12 | 28'06" | 04:59'02" |
| 13 | 17'42" | 05:16'44" |
| 14 | 17'57" | 05:34'41" |
| 15 | 21'27" | 05:56'08" |
| 16 | 11'15" | 06:07'23" |
| 17 | 11'57" | 06:19'20" |
| 17.8 | 12'52" | 06:29'57" |
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