21.2 km | 02:03:47 | 05:50/km日期: 2019-10-06 06:10 - 地點: 岡山和平國小 - 平均心率: 157 - 卡路里: 1850 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 85%
Pace: 06'31" / 07'16" / 08'44" / 06'17" / 06'39" / 08'32" / 06'02" / 07'15" / 06'02" / 08'32" / 05'25" / 05'14" / 12'03" / 05'30" / 05'27" / 08'49" / 05'30" / 05'46" / 05'27" / 05'24" / 05'16" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'18") | 1000 / 1000 |
| 2 | | 06'50" (+01'37") | 1000 / 2000 |
| 3 | | 06'24" (+01'11") | 1000 / 3000 |
| 4 | | 06'17" (+01'04") | 1000 / 4000 |
| 5 | | 06'02" (+00'49") | 1000 / 5000 |
| 6 | | 05'53" (+00'40") | 1000 / 6000 |
| 7 | | 06'02" (+00'49") | 1000 / 7000 |
| 8 | | 06'04" (+00'51") | 1000 / 8000 |
| 9 | | 06'02" (+00'49") | 1000 / 9000 |
| 10 | | 05'39" (+00'26") | 1000 / 10000 |
| 11 | | 05'24" (+00'11") | 1000 / 11000 |
| 12 | | 05'13" | 1000 / 12000 |
| 13 | | 05'27" (+00'14") | 1000 / 13000 |
| 14 | | 05'30" (+00'17") | 1000 / 14000 |
| 15 | | 05'27" (+00'14") | 1000 / 15000 |
| 16 | | 06'41" (+01'28") | 1000 / 16000 |
| 17 | | 05'30" (+00'17") | 1000 / 17000 |
| 18 | | 05'45" (+00'32") | 1000 / 18000 |
| 19 | | 05'27" (+00'14") | 1000 / 19000 |
| 20 | | 05'23" (+00'10") | 1000 / 20000 |
| 21 | | 05'16" (+00'03") | 1000 / 21000 |
| 22 | | 05'07" | 165 / 21165 |
高雄王峙仁
高雄王峙仁
假日團練 - 2020匠愛公益路線試跑~
No.40
# 感謝步輪不累練跑團全程補給!!
# 好久沒這麼歡樂來團練練跑~
# 久違不見的好命哥及治國哥好
# 巧遇志豪里長,俊欽哥,山哥,河馬哥
# 還有馬尾正妹...(有大合照啦~)
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母子鱷魚 ㄚ拖五代桔(跟上來) 累積 : 1073.0 km
展開計圈分析
