13.0 km | 01:23:49 | 06:26/km日期: 2019-10-07 04:02 - 平均心率: 159 - 卡路里: 893 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(23)
Pace: 03'28" / 06'15" / 06'14" / 06'23" / 06'32" / 06'27" / 06'22" / 06'22" / 06'28" / 06'21" / 06'17" / 06'33" / 06'53" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'20") | 1000 / 1000 |
| 2 | | 06'15" (+00'01") | 1000 / 2000 |
| 3 | | 06'14" | 1000 / 3000 |
| 4 | | 06'22" (+00'08") | 1000 / 4000 |
| 5 | | 06'31" (+00'17") | 1000 / 5000 |
| 6 | | 06'27" (+00'13") | 1000 / 6000 |
| 7 | | 06'22" (+00'08") | 1000 / 7000 |
| 8 | | 06'21" (+00'07") | 1000 / 8000 |
| 9 | | 06'27" (+00'13") | 1000 / 9000 |
| 10 | | 06'21" (+00'07") | 1000 / 10000 |
| 11 | | 06'16" (+00'02") | 1000 / 11000 |
| 12 | | 06'32" (+00'18") | 1000 / 12000 |
| 13 | | 06'52" (+00'38") | 1000 / 13000 |
| 14 | | 06'43" (+00'29") | 21 / 13021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 :
71.00 km 
母子鱷魚 三代 累積 :
1640.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'28" | 00:03'28" |
| 2 | 06'15" | 00:09'43" |
| 3 | 06'14" | 00:15'57" |
| 4 | 06'23" | 00:22'20" |
| 5 | 06'32" | 00:28'52" |
| 6 | 06'27" | 00:35'19" |
| 7 | 06'22" | 00:41'41" |
| 8 | 06'22" | 00:48'03" |
| 9 | 06'28" | 00:54'31" |
| 10 | 06'21" | 01:00'52" |
| 11 | 06'17" | 01:07'09" |
| 12 | 06'33" | 01:13'42" |
| 13 | 06'53" | 01:20'35" |
| 13.0 | 06'17" | 01:20'43" |
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