10.4 km | 00:59:15 | 05:43/km日期: 2019-09-30 17:52 - 卡路里: 559 Cal - 總步數: 9764 - 平均步頻: 164 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 73%
Pace: 06'46" / 05'59" / 06'48" / 05'41" / 05'32" / 05'28" / 05'18" / 05'18" / 05'06" / 04'48" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+01'57") | 1007 / 1007 | 164 / 90 |
| 2 | | 05'55" (+01'09") | 1010 / 2017 | 168 / 100 |
| 3 | | 06'47" (+02'01") | 1001 / 3018 | 139 / 105 |
| 4 | | 05'41" (+00'55") | 1008 / 4027 | 171 / 102 |
| 5 | | 05'30" (+00'44") | 1004 / 5031 | 171 / 105 |
| 6 | | 05'24" (+00'38") | 1000 / 6032 | 171 / 107 |
| 7 | | 05'18" (+00'32") | 1009 / 7041 | 172 / 109 |
| 8 | | 05'14" (+00'28") | 1001 / 8043 | 172 / 110 |
| 9 | | 05'06" (+00'20") | 1007 / 9051 | 173 / 112 |
| 10 | | 04'46" | 1005 / 10056 | 177 / 118 |
| 11 | | 06'58" (+02'12") | 353 / 10410 | 105 / 136 |
9月累積里程 : 166.72 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'59" | 00:12'45" |
| 3 | 06'48" | 00:19'33" |
| 4 | 05'41" | 00:25'14" |
| 5 | 05'32" | 00:30'46" |
| 6 | 05'28" | 00:36'14" |
| 7 | 05'18" | 00:41'32" |
| 8 | 05'18" | 00:46'50" |
| 9 | 05'06" | 00:51'56" |
| 10 | 04'48" | 00:56'44" |
| 10.4 | 07'06" | 00:59'15" |
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