22.4 km | 03:03:40 | 08:11/km日期: 2019-10-02 16:36 - 總爬升: 274 m - 卡路里: 1090 Cal - 平均步頻: 171 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(35)
Pace: 08'36" / 08'13" / 08'28" / 08'33" / 07'23" / 08'35" / 08'42" / 09'20" / 09'24" / 09'15" / 09'43" / 08'02" / 08'04" / 09'01" / 07'36" / 08'02" / 07'34" / 07'51" / 07'03" / 07'09" / 06'59" / 06'52" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'30" (+01'36") | 999 / 999 |
2 | | 08'16" (+01'22") | 1004 / 2004 |
3 | | 08'29" (+01'35") | 996 / 3000 |
4 | | 08'29" (+01'35") | 1006 / 4007 |
5 | | 07'24" (+00'30") | 997 / 5004 |
6 | | 08'30" (+01'36") | 1009 / 6013 |
7 | | 08'47" (+01'53") | 1004 / 7018 |
8 | | 09'19" (+02'25") | 1004 / 8023 |
9 | | 09'18" (+02'24") | 1005 / 9029 |
10 | | 09'19" (+02'25") | 991 / 10020 |
11 | | 09'42" (+02'48") | 1004 / 11024 |
12 | | 07'55" (+01'01") | 1004 / 12029 |
13 | | 08'17" (+01'23") | 1005 / 13035 |
14 | | 08'54" (+02'00") | 997 / 14032 |
15 | | 07'34" (+00'40") | 1018 / 15051 |
16 | | 07'59" (+01'05") | 992 / 16043 |
17 | | 07'32" (+00'38") | 998 / 17041 |
18 | | 07'49" (+00'55") | 1002 / 18044 |
19 | | 07'07" (+00'13") | 1002 / 19047 |
20 | | 07'05" (+00'11") | 1008 / 20056 |
21 | | 06'57" (+00'03") | 1002 / 21058 |
22 | | 06'54" | 991 / 22049 |
23 | | 06'34" | 413 / 22463 |
10月累積里程 : 480.32 km
Android - Sony H8166 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 08'13" | 00:16'49" |
3 | 08'28" | 00:25'17" |
4 | 08'33" | 00:33'50" |
5 | 07'23" | 00:41'13" |
6 | 08'35" | 00:49'48" |
7 | 08'42" | 00:58'30" |
8 | 09'20" | 01:07'50" |
9 | 09'24" | 01:17'14" |
10 | 09'15" | 01:26'29" |
11 | 09'43" | 01:36'12" |
12 | 08'02" | 01:44'14" |
13 | 08'04" | 01:52'18" |
14 | 09'01" | 02:01'19" |
15 | 07'36" | 02:08'55" |
16 | 08'02" | 02:16'57" |
17 | 07'34" | 02:24'31" |
18 | 07'51" | 02:32'22" |
19 | 07'03" | 02:39'25" |
20 | 07'09" | 02:46'34" |
21 | 06'59" | 02:53'33" |
22 | 06'52" | 03:00'25" |
22.5 | 06'28" | 03:03'25" |