13.1 km | 01:20:01 | 06:05/km日期: 2019-10-02 19:39 - 平均心率: 145 - 卡路里: 777 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(25)
Pace: 06'15" / 05'42" / 07'22" / 06'12" / 06'22" / 06'17" / 06'18" / 06'18" / 06'22" / 06'13" / 04'48" / 05'07" / 06'14" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+02'32") | 1000 / 1000 |
| 2 | | 05'42" (+01'59") | 1000 / 2000 |
| 3 | | 07'01" (+03'18") | 196 / 2196 |
| 4 | | 31'05" (+27'22") | 107 / 2303 |
| 5 | | 03'47" (+00'04") | 879 / 3183 |
| 6 | | 14'02" (+10'19") | 237 / 3420 |
| 7 | | 03'51" (+00'08") | 864 / 4285 |
| 8 | | 14'28" (+10'45") | 230 / 4515 |
| 9 | | 03'54" (+00'11") | 853 / 5369 |
| 10 | | 13'45" (+10'02") | 242 / 5611 |
| 11 | | 03'51" (+00'08") | 863 / 6475 |
| 12 | | 14'30" (+10'47") | 229 / 6704 |
| 13 | | 03'51" (+00'08") | 862 / 7566 |
| 14 | | 14'34" (+10'51") | 228 / 7795 |
| 15 | | 03'51" (+00'08") | 863 / 8659 |
| 16 | | 14'20" (+10'37") | 232 / 8892 |
| 17 | | 03'50" (+00'07") | 868 / 9760 |
| 18 | | 13'56" (+10'13") | 239 / 10000 |
| 19 | | 03'43" | 895 / 10895 |
| 20 | | 14'05" (+10'22") | 236 / 11132 |
| 21 | | 03'46" (+00'03") | 882 / 12014 |
| 22 | | 06'12" (+02'29") | 1000 / 13014 |
| 23 | | 04'12" (+00'29") | 114 / 13129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
248.99 km 
亞瑟士 翔走4 累積 :
1286.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'42" | 00:11'57" |
| 3 | 07'22" | 00:19'19" |
| 4 | 06'12" | 00:25'31" |
| 5 | 06'22" | 00:31'53" |
| 6 | 06'17" | 00:38'10" |
| 7 | 06'18" | 00:44'28" |
| 8 | 06'18" | 00:50'46" |
| 9 | 06'22" | 00:57'08" |
| 10 | 06'13" | 01:03'21" |
| 11 | 04'48" | 01:08'09" |
| 12 | 05'07" | 01:13'16" |
| 13 | 06'14" | 01:19'30" |
| 13.1 | 04'06" | 01:20'02" |
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