8.0 km | 00:41:17 | 05:08/km日期: 2019-10-03 18:40 - 踏頻: 15221 - 卡路里: 527 Cal - 溫度: 28°C - 濕度: 71% - PM2.5: 普通(43)
Pace: 05'32" / 05'27" / 05'28" / 05'20" / 05'15" / 05'11" / 04'49" / 04'14" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'17") | 1000 / 1000 |
| 2 | | 05'26" (+01'12") | 1000 / 2000 |
| 3 | | 05'28" (+01'14") | 1000 / 3000 |
| 4 | | 05'19" (+01'05") | 1000 / 4000 |
| 5 | | 05'15" (+01'01") | 1000 / 5000 |
| 6 | | 05'09" (+00'55") | 1000 / 6000 |
| 7 | | 04'49" (+00'35") | 1000 / 7000 |
| 8 | | 04'14" | 1000 / 8000 |
| 9 | | 02'23" | 18 / 8018 |
10月累積里程 : 226.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'27" | 00:10'59" |
| 3 | 05'28" | 00:16'27" |
| 4 | 05'20" | 00:21'47" |
| 5 | 05'15" | 00:27'02" |
| 6 | 05'11" | 00:32'13" |
| 7 | 04'49" | 00:37'02" |
| 8 | 04'14" | 00:41'16" |
| 8.0 | 02'43" | 00:41'19" |
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