13.0 km | 01:39:44 | 07:41/km日期: 2019-10-05 18:25 - 卡路里: 723 Cal - 平均步頻: 158
Pace: 00'02" / 00'01" / 05'57" / 05'55" / 06'56" / 07'29" / 09'56" / 08'18" / 07'28" / 08'31" / 08'41" / 07'06" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+02'18") | 1000 / 1000 |
| 2 | | 07'40" (+01'49") | 1000 / 2000 |
| 3 | | 06'07" (+00'16") | 1000 / 3000 |
| 4 | | 05'51" | 1000 / 4000 |
| 5 | | 06'59" (+01'08") | 1000 / 5000 |
| 6 | | 07'29" (+01'38") | 1000 / 6000 |
| 7 | | 09'55" (+04'04") | 1000 / 7000 |
| 8 | | 08'17" (+02'26") | 1000 / 8000 |
| 9 | | 07'27" (+01'36") | 1000 / 9000 |
| 10 | | 08'31" (+02'40") | 1000 / 10000 |
| 11 | | 08'17" (+02'26") | 1000 / 11000 |
| 12 | | 07'02" (+01'11") | 1000 / 12000 |
| 13 | | 08'18" (+02'27") | 964 / 12964 |
10月累積里程 : 101.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'02" | 00:00'02" |
| 2 | 00'01" | 00:00'03" |
| 3 | 05'57" | 00:06'00" |
| 4 | 05'55" | 00:11'55" |
| 5 | 06'56" | 00:18'51" |
| 6 | 07'29" | 00:26'20" |
| 7 | 09'56" | 00:36'16" |
| 8 | 08'18" | 00:44'34" |
| 9 | 07'28" | 00:52'02" |
| 10 | 08'31" | 01:00'33" |
| 11 | 08'41" | 01:09'14" |
| 12 | 07'06" | 01:16'20" |
| 13.0 | 08'14" | 01:24'17" |
展開計圈分析
留言 
