18.0 km | 01:44:17 | 05:46/km日期: 2019-10-03 04:43 - 卡路里: 973 Cal - 總步數: 20598 - 平均步頻: 197 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 81%
Pace: 05'29" / 05'30" / 05'28" / 05'31" / 05'41" / 05'36" / 05'44" / 05'39" / 06'02" / 05'48" / 05'29" / 05'34" / 06'11" / 06'04" / 06'12" / 06'03" / 05'50" / 06'06" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" | 1007 / 1007 | 207 / 88 |
2 | | 05'28" (+00'02") | 1003 / 2010 | 205 / 88 |
3 | | 05'27" (+00'01") | 1000 / 3011 | 208 / 87 |
4 | | 05'32" (+00'06") | 1008 / 4019 | 207 / 87 |
5 | | 05'38" (+00'12") | 1005 / 5025 | 204 / 86 |
6 | | 05'37" (+00'11") | 1007 / 6032 | 203 / 87 |
7 | | 05'36" (+00'10") | 1000 / 7033 | 202 / 87 |
8 | | 05'38" (+00'12") | 1002 / 8035 | 201 / 87 |
9 | | 06'03" (+00'37") | 1003 / 9038 | 180 / 91 |
10 | | 05'45" (+00'19") | 1007 / 10046 | 200 / 86 |
11 | | 05'27" (+00'01") | 1003 / 11050 | 199 / 91 |
12 | | 05'34" (+00'08") | 1008 / 12058 | 200 / 89 |
13 | | 06'06" (+00'40") | 1006 / 13065 | 174 / 93 |
14 | | 06'01" (+00'35") | 1004 / 14070 | 196 / 84 |
15 | | 06'11" (+00'45") | 1002 / 15072 | 194 / 83 |
16 | | 06'00" (+00'34") | 1006 / 16078 | 185 / 89 |
17 | | 05'50" (+00'24") | 1007 / 17085 | 197 / 86 |
18 | | 06'02" (+00'36") | 1003 / 18089 | 193 / 85 |
10月累積里程 : 266.87 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'30" | 00:10'59" |
3 | 05'28" | 00:16'27" |
4 | 05'31" | 00:21'58" |
5 | 05'41" | 00:27'39" |
6 | 05'36" | 00:33'15" |
7 | 05'44" | 00:38'59" |
8 | 05'39" | 00:44'38" |
9 | 06'02" | 00:50'40" |
10 | 05'48" | 00:56'28" |
11 | 05'29" | 01:01'57" |
12 | 05'34" | 01:07'31" |
13 | 06'11" | 01:13'42" |
14 | 06'04" | 01:19'46" |
15 | 06'12" | 01:25'58" |
16 | 06'03" | 01:32'01" |
17 | 05'50" | 01:37'51" |
18 | 06'06" | 01:43'57" |
18.0 | 09'48" | 01:44'17" |